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The Body Sculpting Bible for Women - James Villepigue, Hugo Rivera, Peter Field Peck
The Body Sculpting Bible for Women
by: (author) (author) (author)
4.00 5
Format: paperback
ISBN: 9781578260867 (1578260868)
Publisher: Hatherleigh Press
Pages no: 160
Edition language: English
Category:
Non Fiction, Reference, Health, Self Help, Sports, Fitness
Bookstores:
Community Reviews
Lisa (Harmony)
Lisa (Harmony) rated it
4.0 The Body Sculpting Bible for Women
text The Body Sculpting Bible for Women
I have had a weight problem since my early teens and yo-yoed through diets for the next two decades and more on lots of fad diets and little exercise. My best results came when I tried Body for Life and joined the gym--and not just dieted. Body for Life though emphasizes free weights--and I found I ...
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leave me alone, I'm reading
leave me alone, I'm reading rated it
4.0 The Body Sculpting Bible for Women
text The Body Sculpting Bible for Women
This is my go-to book for when I am in that I-will-work-out-2-hours-every-day-and-look-like-Angela-Basset zone.Obviously, if you follow this book, you will look slamming hot (or over-trained, depending on your sensibilities). The exercizes are back-to-basics, no-frills, straight forward bicep curl t...
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Other editions (5)
The Body Sculpting Bible for Women: The Way to Physical Perfection - James Villepigue, Hugo A. Rivera, Nicole Rollolazo, Peter Field Peck, Robert Kennedy
The Body Sculpting Bible for Women: The Way To Physical Perfection - James Villepigue, Hugo Rivera
The Body Sculpting Bible for Women, Third Edition: The Way to Physical Perfection - James Villepigue, Hugo Rivera
The Body Sculpting Bible for Women: The Way to Physical Perfection - James Villepigue, Hugo A. Rivera
Body Sculpting Bible for Women, Third Edition, The: The Way to Physical Perfection - James Villepigue, Hugo Rivera
Books by James Villepigue
The Body Sculpting Bible for Women: The Way to Physical Perfection - James Villepigue, Hugo A. Rivera, Nicole Rollolazo, Peter Field Peck, Robert Kennedy
Obstacle Race Training Bible: The #1 Resource to Prepare for and Conquer Any Course! - James Villepigue
The Body Sculpting Bible for Women, Third Edition: The Way to Physical Perfection - James Villepigue, Hugo Rivera
The Body Sculpting Bible For Abs: Men's Edition - James Villepigue
The Body Sculpting Bible Express for Women: 21 Minutes a Day to Physical Perfection - James Villepigue, Hugo Rivera
Mind Over Muscle: The Effortless Way to a Perfect Body (With CD) - James Villepigue
Combat Fat for Kids: A Whole-Family Approach to Optimal Health - James Villepigue
Goal Mining: The Guaranteed Step-By-Step Plan for Staking Your Claim to Prosperity - James Villepigue, Chris Moos, Sue Lapointe
The Body Sculpting Bible for Buns & Legs: Women's Edition - James Villepigue, Hugo Rivera
The Body Sculpting Bible for Chest & Arms: Men's Edition - James Villepigue, Hugo Rivera
Books by Peter Field Peck
The Body Sculpting Bible for Women: The Way to Physical Perfection - James Villepigue, Hugo A. Rivera, Nicole Rollolazo, Peter Field Peck, Robert Kennedy
The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command - Mike Mejia Cscs, Usn Smith Stewart Lt, Peter Field Peck
I Can't Believe It's Yoga For Pregnancy and After! - Lisa Trivell, Peter Field Peck
The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command - Stewart Smith, Mike Mejia, Peter Field Peck
Sex Flex: The Way to Enhanced Intimacy and Pleasure - Deborah David, Paul Frediani, Peter Field Peck, Paul Frediani ACSM
The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program - Stewart Smith, Peter Field Peck
The Official United States Naval Academy Workout (Official Five Star Fitness Guides) - Andrew Flach, Peter Field Peck
Functional Training: Everyone's Guide to the New Fitness Revolution - Rosemarie Alfieri, Peter Field Peck
Workouts for Women: Weight Training - Joni Hyde, Peter Field Peck
The Official New York City Fire Departme... The Official New York City Fire Department Workout - Andrew Flach, Peter Field Peck
Books by Hugo Rivera
The Body Sculpting Bible for Chest & Arms: Men's Edition - James Villepigue, Hugo Rivera
The Body Sculpting Bible for Brides - James Villepigue, Hugo Rivera
The Body Sculpting Bible for Women, Third Edition: The Way to Physical Perfection - James Villepigue, Hugo Rivera
The Body Sculpting Bible Swimsuit Workout: Men's Edition - James Villepigue, Hugo Rivera
Hardgainers' Bodybuilding Handbook - Hugo Rivera
The Weight Training Diary - Hugo Rivera
The Body Sculpting Bible for Buns & Legs: Women's Edition - James Villepigue, Hugo Rivera
The Body Sculpting Bible Express for Women: 21 Minutes a Day to Physical Perfection - James Villepigue, Hugo Rivera
The Body Sculpting Bible Express for Women - Hugo Rivera, James Villepigue, Marie-Annick Courtier, James C. Villepigue
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