The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good.Most diet programs work at...
show more
The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good.Most diet programs work at first. But then life happens--stress, bad habits, holidays, travel--and we reve
show less
Format: Hardcover
ISBN:
9780062301062 (0062301063)
Publisher: HarperOne
Pages no: 256
Edition language: English