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The Beck Diet Solution - Judith S. Beck, Aaron T. Beck
The Beck Diet Solution
by: (author) (author)
3.00 10
With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overeating, cheating, excuses, and other dieting downfalls. This time, it’s going to be different. This time, you are going to diet successfully,... show more
With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overeating, cheating, excuses, and other dieting downfalls. This time, it’s going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever!
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Format: hardcover
ISBN: 9780848731731 (0848731735)
ASIN: 848731735
Publisher: Oxmoor House
Pages no: 288
Edition language: English
Category:
Non Fiction, Food And Drink, Food, Health, Self Help, Psychology, Diets
Bookstores:
Community Reviews
The Drift Of Things
The Drift Of Things rated it
3.0
text
A lot of this stuff doesn't apply to me, as I don't really "diet," but there are a lot of good behavior-mod ideas that can apply to life in general, so I read it with that emphasis for myself.
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Other editions (5)
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person - Judith S. Beck
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person - Judith S. Beck
The Beck Diet Solution: Train Your Brain To Think Like A Thin Person - Judith S. Beck
The Beck Diet Solution - Judith S. Beck, Aaron T. Beck
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person - Judith S. Beck
Books by Aaron T. Beck
Madness Explained - Richard P. Bentall, Aaron T. Beck
Mind Over Mood: Change How You Feel By Changing the Way You Think - Dennis Greenberger, Christine A. Padesky, Aaron T. Beck
The Beck Diet Solution - Judith S. Beck, Aaron T. Beck
Cognitive Therapy of Depression - Aaron T. Beck, A. John Rush, Brian F. Shaw, Gary Emery
Cognitive-Behavioral Therapy with Couples and Families: A Comprehensive Guide for Clinicians - Frank M. Dattilio, Aaron T. Beck
Love Is Never Enough : How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve - Aaron T. Beck
Getting Un-Depressed: How a Woman Can Ch... Getting Un-Depressed: How a Woman Can Change Her Life Through Cognitive Therapy - Gary Emery, Aaron T. Beck
Group Cognitive Therapy for Addictions - Amy Wenzel, Bruce S. Liese, Aaron T. Beck, Dara G. Friedman-Wheeler
Depression; Causes and Treatment - Aaron T. Beck
Prediction of Suicide - Aaron T. Beck, Dan Lettieri, Harvey Resnik
Books by Judith S. Beck
The Beck Diet Solution - Judith S. Beck, Aaron T. Beck
Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work - Judith S. Beck
The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good - Judith S. Beck, Deborah Beck Busis
Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person - Judith S. Beck
Cognitive Behavior Therapy, Second Edition: Basics and Beyond - Judith S. Beck, Aaron T. Beck
The Complete Beck Diet for Life: The Five-Stage Program for Permanent Weight Loss - Judith S. Beck
Cognitive Therapy: Basics and Beyond - Judith S. Beck
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