The Joy of Living: Unlocking the Secret and Science of Happiness
Publish date: March 6th 2007
Pages no: 272
Edition language: English
I just finished Joy of Living by Yongey Mingyur Rinpoche. A great book for the New Year. This book combines meditation practice with some scientific backround on how different parts of the brain and the rest of your body are impacted by meditation. I enjoyed the humor and lightheartedness of the ...