Yoga For Beginners: Essential Poses For Yoga Beginners - Become A Yoga Expert With The Best Yoga Poses For Flexibility
by:
Amy Gilchrist (author)
Format: kindle
ASIN: B00BL0QNJ0
Publish date: February 24th 2013
Publisher: KDI Publishing Company
Pages no: 71
Edition language: English
A great book for beginners!Easy, step-by-step instructions, paired with an illustration to show you how to do the stance. Each chapter is learning a new yoga pose, and teaching you clearly how to do it, as well as the proper breathing techniques.I loved learning a new pose every day and will continu...