A Complete Guide to Sports Nutrition (Complete Guides)
Format: paperback
ISBN:
9781408105382 (1408105381)
Publish date: April 30th 2009
Publisher: A & C Black Publishers Ltd
Pages no: 304
Edition language: English
Solid, informative and interesting. The parts about designing one's special performance diet made my eyes glaze over, though. I enjoyed the more general parts much more, though the phrase "thermic effect of feeding" makes me giggle in no matter what context I encounter it. Recommended for people who...