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A Complete Guide to Sports Nutrition (Complete Guides) - Anita Bean
A Complete Guide to Sports Nutrition (Complete Guides)
by: (author)
Format: paperback
ISBN: 9781408105382 (1408105381)
Publisher: A & C Black Publishers Ltd
Pages no: 304
Edition language: English
Category:
Sports, Fitness
Bookstores:
Community Reviews
Melody Murray's Books
Melody Murray's Books rated it
3.0 The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance
Solid, informative and interesting. The parts about designing one's special performance diet made my eyes glaze over, though. I enjoyed the more general parts much more, though the phrase "thermic effect of feeding" makes me giggle in no matter what context I encounter it. Recommended for people who...
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