The Complete Guide to Sports Nutrition
Format: paperback
ISBN:
9780713643886 (0713643889)
Publish date: June 1st 1998
Publisher: A&C Black
Pages no: 224
Edition language: English
Solid, informative and interesting. The parts about designing one's special performance diet made my eyes glaze over, though. I enjoyed the more general parts much more, though the phrase "thermic effect of feeding" makes me giggle in no matter what context I encounter it. Recommended for people who...