The Complete Guide to Sports Nutrition
Format: paperback
ISBN:
9780713653892 (0713653892)
Publish date: October 1st 2000
Publisher: A&C Black
Pages no: 256
Edition language: English
Solid, informative and interesting. The parts about designing one's special performance diet made my eyes glaze over, though. I enjoyed the more general parts much more, though the phrase "thermic effect of feeding" makes me giggle in no matter what context I encounter it. Recommended for people who...