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The Complete Guide to Sports Nutrition - Anita Bean, Carol Vorderman
The Complete Guide to Sports Nutrition
by: (author) (author)
Format: paperback
ISBN: 9780713653892 (0713653892)
Publisher: A&C Black
Pages no: 256
Edition language: English
Category:
Sports, Fitness
Bookstores:
Community Reviews
Melody Murray's Books
Melody Murray's Books rated it
3.0 The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance
Solid, informative and interesting. The parts about designing one's special performance diet made my eyes glaze over, though. I enjoyed the more general parts much more, though the phrase "thermic effect of feeding" makes me giggle in no matter what context I encounter it. Recommended for people who...
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