A Guide to Mindful Eating
Quality and Quantity of Food is directly related to our Health and State of MindWe can use food to help us recover from Stress and Disease.Not taking food seriously will eventually lead to Stress or/and Disease.Lot of us have problems with over-eating, eating too often, eating too little, eating...
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Quality and Quantity of Food is directly related to our Health and State of MindWe can use food to help us recover from Stress and Disease.Not taking food seriously will eventually lead to Stress or/and Disease.Lot of us have problems with over-eating, eating too often, eating too little, eating junk food, food allergies, etc.A Guide to Mindful Eating is designed to empowe
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Format: ebook
ISBN:
9789995754068
ASIN: B00TSKWWLS
Publisher: Art of 4 Elements
Pages no: 156
Edition language: English
Series: Alchemy of Love Mindfulness Training (#2)
Alchemy of Love Mindfulness Training Books and Meditation Connecting to our inner source of Love, Light and Peace. Open to Love and Wonders of Life. How to practice Love and Compassion Meditation Article with some inspiring guided meditations. 'That is the extraordinary thing about love: it is...
‘Preparing the Guide to Mindful Eating with Recipes, our aim was to create a set of easy to use and useful transformation tools that will help the reader examine the eating habits and patterns within every day’s life. Mindful Eating Exercises will help with over-eating, eating too often, eating too ...
Nataša Pantović
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