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A Meztelen Harcos - Pavel Tsatsouline, Végh Gabriella
A Meztelen Harcos
by: (author) (author)
Format: paperback
ISBN: 9789639604711
Publisher: Jaffa
Pages no: 219
Edition language: Hungarian
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Community Reviews
A Few Thoughts
A Few Thoughts rated it
5.0 The Naked Warrior
Generally when this book comes up, people talk about the one-arm pushup and the one-leg squat (pistol), but the real meat of this book applies to any movement you do:1. Greasing the Groove2. Tension Development3. Power Breathing in CompressionEverything else in the book is just gravy. Nice, but ...
KuntuZangmo
KuntuZangmo rated it
0.0 The Naked Warrior
Way too advanced for me but interesting anyway.
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