Chakras help us to connect our inner energies to our outer, or physical, experiences.

They are defined as the centres of out spiritual power. The practice of new age techniques has become a popular holistic form of spirituality that first started in the 1970s. This movement of focusing on spirituality and metaphysical experiences was brought into Western civilization from the Eastern part of the world where balance, unity and tolerance are at the forefront of spiritual practice. This new age movement has popularized many alternative forms of medicine and spirituality through focusing on the psychic parts of an individual as well as the mind and body. Meditation has become a widespread system implemented by many Westerner’s for it’s benefits on stress and anxiety reduction, its health benefits and is often used to re-centre ones self back into focusing on their own state of being in order to relax and manage emotions and physical responses to stressors.




Chakras have also become prominent throughout the Western world. The system is dated back to the oral traditions of the Brahmin as recorded in the Vedas. Chakra, literally meaning wheel, referred to the wheels on the chariots of ancient rulers. Chakra methods were made more accessible to the Western civilization when in 1919 an English man translated the chakra method. This English translation was the starting point for Western civilization to later learn of the ancient Eastern practices of this metaphysical practice and to also be able to learn more about holistic medicines and Eastern spirituality, which would eventually lead to the new age movement of the 1970s. Implementing the teachings of chakras into your life can be of great benefit to you if you understand how this discipline can improve your life and if you obtain a foundational knowledge of the discipline. This book offers the perfect format for beginners to learn and understand the techniques. By the end of this book, you will have knowledge of:




The chakras of the human body.

Their characteristics.




And you will be able to:




Enhance your chakras for a healthy life.

Maintain the balance you achieve.




This book offers a straightforward approach to understanding the discipline and makes learning painless and simple for those who are altogether new to the world of chakras. You will be able to attain a sense of balance in your life and this will prepare you to respond to the demands of the world without becoming overpowered by the stressors of life.




If you are ready to achieve a sense of balance and control in your life click the BUY IT NOW button at the top of the page. Your body and mind will thank you and you can take back control over your health and well-being.

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Tags: Chakras, Chakra Balancing, Healing, Meditation, Meditation Techniques, Chakra Healing, Chakra Balancing, Chakra Meditation, Chakra For Beginners, Chakra Yoga, Chakra Alignment, Chakra Clearing