Como Asumir Su Propia Identidad: Wherever You Go There You Are
Format: paperback
ISBN:
9788401520105 (840152010X)
Publish date: December 1st 1995
Publisher: Plaza & Janes Editories Sa
Pages no: 189
Edition language: Spanish
The introduction tells us this book "is meant to provide brief and easy access to the essence of mindfulness meditation and its applications." By "mindfulness" is meant focused awareness of the "present moment." And meditation is "the process by which we go about deepening our attention and awarenes...