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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Audio) - Steven C. Hayes, Spencer Smith, Paul Boehmer
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Audio)
by: (author) (author) (author)
ISBN: 9781452625386 (1452625387)
Publisher: Tantor Media Inc
Edition language: English
Category:
Non Fiction, Reference, Health, Self Help, Psychology, Mental Health
Bookstores:
Community Reviews
Sharon E. Cathcart
Sharon E. Cathcart rated it
3.0 Get Out of Your Mind and into Your Life: The New Acceptance and Commitment Therapy
text Get Out of Your Mind and into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes' "acceptance and commitment therapy," or ACT, is the "you are not your thoughts" philosophy of cognitive behavioral therapy with a different label slapped on top of it.I found this book pedantic and dry, which is really not a necessary component of a self-help book. In fact, I would...
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Other editions (10)
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes, Spencer Smith
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes, Smith Spencer
Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy - Spencer Smith, Steven C. Hayes, Paul Boehmer
Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy - Spencer Smith, Steven C. Hayes, Paul Boehmer
Get Out of Your Mind and Into Your Life: The New Acceptance & Commitment Therapy - Steven C. Hayes, Spencer Smith
Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy - Spencer Smith, Steven C. Hayes, Paul Boehmer
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes, Spencer Smith
Get Out of Your Mind and Into Your Life: The New Acceptance & Commitment Therapy - Steven C. Hayes, Spencer Smith
Books by Paul Boehmer
The Necromancer (The Secrets of the Immortal Nicholas Flamel) - Michael Scott, Paul Boehmer
My Promised Land: The Triumph and Tragedy of Israel - Ari Shavit, Paul Boehmer
Dot Dead: A Silicon Valley Mystery - Kei... Dot Dead: A Silicon Valley Mystery - Keith Raffel, Paul Boehmer
The Demon in the Freezer - Richard Preston, Paul Boehmer, Books on Tape
Betrayal: The Crisis in the Catholic Chu... Betrayal: The Crisis in the Catholic Church (unabridged) - The Investigative Staff of the Boston Globe), Paul Boehmer
Drawn - James Hankins, Gabrielle De Cuir, Paul Boehmer, Christian Rummel, Vikas Adam, Stefan Rudnicki
Wisdom of Perversity - Rafael Yglesias, Paul Boehmer
Betrayal: The Crisis in the Catholic Church: The Findings of the Investigation That Inspired the Major Motion Picture Spotlight - The Investigative Staff of the Boston Globe, Paul Boehmer, Hachette Audio
Beyond the Shadows: Night Angel Trilogy,... Beyond the Shadows: Night Angel Trilogy, Book 3 - Brent Weeks, Paul Boehmer, Hachette Audio UK
Great Classic Holiday Stories - O. Henry, Paul Boehmer, Beatrix Potter, Washington Irving, Clement C. Moore, John Morrison, Francis Pharcellus Church, Eleanor Hallowell Abbott, Jane Carr, Dana Green, Gregory Itsen, Charles Dickens, L.M. Montgomery
Books by Spencer Smith
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes, Spencer Smith
Young Jesus Chronicles: A Cartoon Collection - Spencer Smith, Mark Penta
Mystic Seafood: Great Recipes, History & Seafaring Lore from Mystic Seaport - Jean Kerr, Spencer Smith
The Broken Road - Amanda Johnston, Spencer Smith
How to Attract New & Better Customers by... How to Attract New & Better Customers by Turning Your Website Into a Teaching Tool - Spencer Smith
The Memory Doctor: Fun, Simple Techniques to Improve Memory and Boost Your Brain Power - Douglas J. Mason, Spencer Smith, Tom Smith
Sal de tu mente, entra en tu vida: La nueva Terapia de Aceptación y Compromiso - Steven C. Hayes, Spencer Smith
Yachtsman's Winterbook - Spencer Smith Yachtsman's Winterbook - Spencer Smith
Sal de tu mente, entra en tu vida: 177 (Serendipity) - Steven C. Hayes, Spencer Smith
Books by Steven C. Hayes
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes, Spencer Smith
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT - Russ Harris, Steven C. Hayes
Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition - Steven C. Hayes, Victoria M. Follette, Marsha M. Linehan
Integrated Behavioral Healthcare: Prospe... Integrated Behavioral Healthcare: Prospects, Issues, and Opportunities - Nicholas A. Cummings, Victoria M. Follette, Steven C. Hayes
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living - Kirk D. Strosahl, Patricia J. Robinson, Steven C. Hayes
Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change - Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson
The Mindful and Effective Employee: An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance - Frank W. Bond, Paul E. Flaxman, Fredrik Livheim, Steven C. Hayes
Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Proble (New Harbinger Self-Help Workbook) - Victoria Follette, Jacqueline Pistorello, Steven C. Hayes
Facing the Struggle (Act in Action) - Steven C. Hayes, Ann Bailey, Joanne Dahl
Relational Frame Theory: A Post-Skinnerian Account of Human Language and Cognition - Steven C. Hayes
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