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Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy - Spencer Smith, Steven C. Hayes, Paul Boehmer
Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy
by: (author) (author) (author)
Format: audiobook
ISBN: 9781452655383 (1452655383)
Publisher: Tantor Media
Edition language: English
Category:
Non Fiction, Reference, Health, Self Help, Psychology, Mental Health
Bookstores:
Community Reviews
Sharon E. Cathcart
Sharon E. Cathcart rated it
3.0 Get Out of Your Mind and into Your Life: The New Acceptance and Commitment Therapy
text Get Out of Your Mind and into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes' "acceptance and commitment therapy," or ACT, is the "you are not your thoughts" philosophy of cognitive behavioral therapy with a different label slapped on top of it.I found this book pedantic and dry, which is really not a necessary component of a self-help book. In fact, I would...
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Other editions (10)
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes, Spencer Smith
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Audio) - Steven C. Hayes, Spencer Smith, Paul Boehmer
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes, Smith Spencer
Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy - Spencer Smith, Steven C. Hayes, Paul Boehmer
Get Out of Your Mind and Into Your Life: The New Acceptance & Commitment Therapy - Steven C. Hayes, Spencer Smith
Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy - Spencer Smith, Steven C. Hayes, Paul Boehmer
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes, Spencer Smith
Get Out of Your Mind and Into Your Life: The New Acceptance & Commitment Therapy - Steven C. Hayes, Spencer Smith
Books by Paul Boehmer
The Necromancer (The Secrets of the Immortal Nicholas Flamel) - Michael Scott, Paul Boehmer
Betrayal: The Crisis in the Catholic Church: The Findings of the Investigation That Inspired the Major Motion Picture Spotlight - The Investigative Staff of the Boston Globe, Paul Boehmer, Hachette Audio
Beyond the Shadows: Night Angel Trilogy,... Beyond the Shadows: Night Angel Trilogy, Book 3 - Brent Weeks, Paul Boehmer, Hachette Audio UK
Great Classic Holiday Stories - O. Henry, Paul Boehmer, Beatrix Potter, Washington Irving, Clement C. Moore, John Morrison, Francis Pharcellus Church, Eleanor Hallowell Abbott, Jane Carr, Dana Green, Gregory Itsen, Charles Dickens, L.M. Montgomery
Black Talon: Dragonlance: Ogre Titans, Book 1 - Richard A. Knaak, Paul Boehmer
Wildflowers of Terezin - Robert Elmer, Paul Boehmer, Audible Studios
Rainmaking Conversations: Influence, Persuade, and Sell in Any Situation - Mike Schultz, John E. Doerr, Paul Boehmer
My Promised Land: The Triumph and Tragedy of Israel - Ari Shavit, Paul Boehmer
Dot Dead: A Silicon Valley Mystery - Kei... Dot Dead: A Silicon Valley Mystery - Keith Raffel, Paul Boehmer
The Demon in the Freezer - Richard Preston, Paul Boehmer, Books on Tape
Books by Spencer Smith
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes, Spencer Smith
Young Jesus Chronicles: A Cartoon Collection - Spencer Smith, Mark Penta
Mystic Seafood: Great Recipes, History & Seafaring Lore from Mystic Seaport - Jean Kerr, Spencer Smith
The Broken Road - Amanda Johnston, Spencer Smith
How to Attract New & Better Customers by... How to Attract New & Better Customers by Turning Your Website Into a Teaching Tool - Spencer Smith
The Memory Doctor: Fun, Simple Techniques to Improve Memory and Boost Your Brain Power - Douglas J. Mason, Spencer Smith, Tom Smith
Sal de tu mente, entra en tu vida: La nueva Terapia de Aceptación y Compromiso - Steven C. Hayes, Spencer Smith
Yachtsman's Winterbook - Spencer Smith Yachtsman's Winterbook - Spencer Smith
Sal de tu mente, entra en tu vida: 177 (Serendipity) - Steven C. Hayes, Spencer Smith
Books by Steven C. Hayes
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes, Spencer Smith
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT - Russ Harris, Steven C. Hayes
Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition - Steven C. Hayes, Victoria M. Follette, Marsha M. Linehan
Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life - Joseph Ciarrochi, Louise Hayes, Ann Bailey, Steven C. Hayes
Visual Basic.NET for Behavioral Psychologists - Mark R. Dixon, Otto H. MacLin, Steven C. Hayes
Sal de tu mente, entra en tu vida: La nueva Terapia de Aceptación y Compromiso - Steven C. Hayes, Spencer Smith
Scientific Standards of Psychological Practice: Issues and Recommendations - Steven C. Hayes, Victoria M. Follette, Robyn M. Dawes
Faith-Based ACT for Christian Clients: A... Faith-Based ACT for Christian Clients: An Integrative Treatment Approach - Joshua J. Knabb, Steven C. Hayes
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living - Kirk D. Strosahl, Patricia J. Robinson, Steven C. Hayes
ACT in Action: Mindfulness, Self, and Contact with the Present Moment - Steven C. Hayes, Kelly G. Wilson
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