Intuitive Eating: A Recovery Book For The Chronic Dieter; Rediscover The Pleasures Of Eating And Rebuild Your Body Image - Evelyn Tribole, Elyse Resch • BookLikes (ISBN:0312957211)

Intuitive Eating: A Recovery Book For The Chronic Dieter; Rediscover The Pleasures Of Eating And Rebuild Your Body Image - Evelyn Tribole, Elyse Resch

Intuitive Eating: A Recovery Book For The Chronic Dieter; Rediscover The Pleasures Of Eating And Rebuild Your Body Image

by: Evelyn Tribole (author) Elyse Resch (author)

Format: paperback

ISBN: 9780312957216 (0312957211)

Publish date: February 15th 1996

Publisher: St. Martin's Paperbacks

Pages no: 286

Edition language: English

Category:

Non Fiction, Reference, Food And Drink, Food, Health, Self Help, Psychology, Sports, Nutrition, Fitness, Diets, Fat, Fat Acceptance

Bookstores:

Community Reviews

pkgonzales7 rated it

5 years ago

http://pkgonzales7.booklikes.com pkgonzales7 3.5 Important book to help create a healthy mindset about food

text Important book to help create a healthy mindset about food

While this book does get a bit repetitive and could have been a bit shorter, overall, I appreciate that it details the research and takes you step by step through the principles. I have been waiting for a book to really help me understand what Intuitive Eating means and why it is better than the d...

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