Intuitive Eating
ASIN: B002GYI960
Pages no: 284
Edition language: English
Category:
Non Fiction,
Reference,
Food And Drink,
Food,
Health,
Self Help,
Psychology,
Sports,
Nutrition,
Fitness,
Diets,
Fat,
Fat Acceptance
While this book does get a bit repetitive and could have been a bit shorter, overall, I appreciate that it details the research and takes you step by step through the principles. I have been waiting for a book to really help me understand what Intuitive Eating means and why it is better than the d...