Intuitive Eating
Evelyn Tribole, Elyse Resch,NOOK Book (eBook), English-language edition,Pub by St. Martin's Press on 08-07-2012
Evelyn Tribole, Elyse Resch,NOOK Book (eBook), English-language edition,Pub by St. Martin's Press on 08-07-2012
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Format: ebook
ISBN:
9781250014184 (1250014182)
Publish date: August 7th 2012
Publisher: St. Martin's Griffin
Pages no: 312
Edition language: English
Category:
Non Fiction,
Reference,
Food And Drink,
Food,
Health,
Self Help,
Psychology,
Sports,
Nutrition,
Fitness,
Diets,
Fat,
Fat Acceptance
While this book does get a bit repetitive and could have been a bit shorter, overall, I appreciate that it details the research and takes you step by step through the principles. I have been waiting for a book to really help me understand what Intuitive Eating means and why it is better than the d...