Tag: Beginners • BookLikes

photo 2021-07-01 06:14

A Beginner’s Guide to Keyword Search Volume

Keyword search volume is a valuable metric in search engine optimization (SEO). Professional SEO marketers will look at keyword search volume averages over predefined periods to determine just how popular and competitive a keyword is. When it comes to selecting effective keywords, it’s critical to consider user intent. Google Trends is a free tool that visually represents how popular a keyword is over time. Formerly known as Google Keyword Tool, Google Keyword Planner is another free tool from the search engine giant. Google Search Console is another free tool and generally useful for tracking your website’s performance. If you need help with proper keyword research, then it is best suited to connect with the experts of an SEO company in Denver, CO.

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photo 2020-03-11 07:54

Flypped News

Stair workout can do these exercises easily in short time

Stair Workout : आज के वक़्त में हम अपना ज्यादा समय ऑफिस या अपने काम में ही बिताते हैं, इसलिए हमें अपनी सेहत के लिए कम् समय मिल पाटा है। हम अपने बिजी रूटीन से कुछ मिनट भी निकल सकते, तो जिम जाना तो बहुत मुश्किल हो जाता है। अगर आप भी अपने जीवन में इतना ही व्यस्त है और आपको एक्सरसाइज करने का वक़्त नहीं मिलता तो आज हम आपके लिए लेकर आये हैं कुछ ख़ास।

हम दिन भर में जहाँ जाते हैं हमें सीढ़ी तो अवश्य ही दिखती है , क्या आपको पता है आप इन सीढियों का इस्तेमाल अपनी सेहत सुधारने के लिए कर सकते हैं? , सीढ़ी चढ़ने से न केवल आपकी पैर की मांसपेशियां टोन होंगी साथ ही आपका ब्लड सर्कुलेशन भी बढ़ेगा , ये है कुछ आसान सीढ़ी वाली एक्सरसाइज जो आप कहीं भी कर सकते हैं।

1) Stair dips

2) Stair sprint

3) Skater step

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Read Also: Health and Fitness Tips

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Source: www.flypped.com/stair-workout-can-do-these-exercises-easily-in-short-time/hindi

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photo 2019-08-04 08:01

Rishikesh Yog Sansthan

Yoga Teacher Training in RIshikesh

200 Hour Yoga TTC in Rishikesh

Orientation Ceremony - Yoga Teacher Training in India

Yoga Teacher Training Course in Rishikesh, India 03rd to 30th Aug 1st day of yoga training course where you meet with strangers and these unknown fellow becomes your fellow yogis for the whole life in just 28 days journey at RIshikesh Yog Sansthan.

Orientation Ceremony

yoga teacher training in rishikesh yoga in rishikesh 200 hour yoga teacher training yoga ttc in rishikesh beginners yoga rishikesh yoga courses india 200 hour yoga ttc in rishikesh india

Source: www.rishikeshyogsansthan.com/200-hours-yoga-teacher-training-in-rishikesh.php

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photo 2019-08-03 13:19

Rishikesh Yog Sansthan

Tree Pose - 200 Hour Yoga TTC in Rishikesh

Vrikshasana or Tree Pose is a balancing asana. It is one of the very few standing poses in medieval hatha yoga, and remains popular in modern yoga as exercise.

Tree Pose stretches the thighs, groins, torso, and shoulders. It builds strength in the ankles and calves, and tones the abdominal muscles. The pose also helps to remedy flat feet and is therapeutic for sciatica.