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text 2021-07-28 06:22
6 Helpful Tips for People Dating in their 50s

 

 

If you are among the people who believe that it is never too late to date another person again, then you are in luck. The reality of things is that even people in their 50s can find pleasure in seeing other people again. There is much less drama going on in their lives, and they have their priorities straight. There is no need to feel any intimidation or stress when it comes to dating at a later age because it is fully possible to do it in a way that nets you that special someone. Here are a few useful tips in that regard: 

  • Try a dating site – you may feel reluctant to give online dating a go, but it is one of the most easily accessible ways to meet new people. It is especially helpful for people in their 50s since it links mature men and women together without them investing all that much effort. You can easily get a tailored service at one of the websites that offer such. You can discreetly browse the profiles of other people looking to date in their 50s and connect to them with the click of a button. 

  • Adopt a hobby – taking up a new activity in your 50s may not be your goal, but you should do it. Not only can learning new skills boost your wellbeing, but also save you from some mental illnesses later in life. It is also great from a dating perspective because it gives you yet another chance to connect to people in a fun and relaxed environment. Some of the common hobbies that people in their 50s are particularly likely to enjoy include cooking classes, choirs, book groups or learning a new language/instrument. Picking up a new activity with a social aspect is a sure win! 

  • Open up to friends and family – people in their 50s often feel more self-conscious when it comes to dating. In that situation, it is important to have the good support of friends and family members, who can encourage the pursuit of a new romantic relationship. For people who have children, it is important, to be honest about the big things happening in one’s life. 

  • Physical exercise – one more tip for the over-50s dating is to physical exercise. There are many activities that people at that age can do, such as swimming, yoga, walking. Exercising is well-known to boost confidence, as well as energy and wellbeing. It can help with any insecurities that an individual in their 50s may have. It is also good for boosting sexual performance. Activity clubs and exercise classes are also a great way to meet new people and one more opportunity to meet a like-minded person. 

  • Going on a solo holiday – being in your 50s comes with certain benefits, such as having freedom and financial independence. You can always try having an adventure and going for a solo holiday. You can plan what you want to see, move at your own pace and make connections with people you wouldn’t otherwise when travelling with others. A lot of travel operators even offer trips for people in their 50s, which guarantee you will travel with people your age. 

  • Learn to say ‘yes’ – being more adventurous is what dating in one’s 50s is all about. Breaking out of the daily routines established by that age can be very difficult to do. However, embarking on a new relationship demands changes. Going with the flow and saying ‘yes’ ensures new opportunities that would otherwise be more difficult to achieve. 

Dating in your 50s is not all that impossible, as long as you adopt these clever tips and set your mind to it. 


© Kate Mansfield Dating Coach

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text 2021-06-04 04:26
Everything you Should know about a Relationship Coach

 

 

 

Relationship coaches help individuals as well as couples acquire and hone the skills for building and maintaining successful romantic relationships. The major focus is finding out current flaws within one’s character, as well as building conflict resolution skills that could lead to better intimacy and care. In the following guide, you can find out more about the work of a relationship coach, how they can help and the benefits of working with one. 

The purpose of working with a relationship coach

To many people, a good relationship is the foundation of their happiness. But it is not always to find that special someone and make a relationship work for you and them both. Building and maintaining a committed relationship is no easy thing, especially if you have had trouble in the past. You need proper relating skills, to identify what is holding you back and work on self-improvement, to have a better chance. That is what a relationship coach can help with. They can address all of these issues and help every individual have a thriving relationship in their life. 

How do they accomplish this? 

The main focus of a relationship coach is to help individuals and couples learn the tools that help a relationship thrive. A coach can help people navigate their differences and conflicts, aid their communication and conflict resolution skills, all to the goal of becoming more successful partners. Coaches can uncover what makes partners happy and unhappy and focus on how to make the positives stand out more. 

Difference between a relationship coach and a couple’s therapist 

Even though a marriage coach and a relationship coach have somewhat similar approaches, couple’s therapy is different from what you will experience with a relationship coach. During the former, you will mostly talk through issues, with little practical tools. On the other hand, relationship coaches can provide certain practices that will help a person overcome their most challenging dynamics in a relationship. 

What about the difference between a relationship coach and a dating coach? 

Work with a dating coach is more focused on honing the skills needed to successfully land a date and the early stages of meeting someone. In contrast, a relationship coach is more geared towards boosting interpersonal skills and confidence. They can help in improving communication and intimacy with an existing partner. The skills they teach, such as vulnerability, empathy and attentive listening are used to hone one’s character and become a better individual. 

How do you work with a relationship coach? 

A relationship coach will most commonly first explore your greatest challenges. That way they will determine what you should work on. When the expert knows more about you, your ways of communication and how you interact with your partner, they can then begin teaching you the skills to overcome the present issues. They will know when you are passing the blame and not taking responsibility for your own mistakes, and they will teach you how to become more kind towards your partner, to soften the existing conflicts. 

The benefits of working with a relationship coach

A relationship coach is the best source of information in the field of relationships whose knowledge and expertise you can tap into. If you have no idea what is wrong between you and your partner, but you know things aren’t as they used to be, a relationship coach can help you find out. The main benefit is that they will give you objective feedback and help you learn the skills to become a better person, not just for the sake of your relationship, but as a whole. 

© Kate Mansfield Dating Coach

 

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text 2021-04-27 18:31
5 Signs you are Ready to Start Dating After a Breakup

 

Breakups are never easy. If you have found yourself in this sort of situation, you know it can be tough to process and think about all of the overwhelming emotions you are experiencing. One thing that is very tough to figure out is when to start dating again. Some say you should get back to it immediately, to keep your mind off the negative emotions associated with the breakup. Others say it takes time before you are ready again. 

The truth is there is no universal answer. The most important thing is how you feel about it and how well you are taking the breakup. If it has been a long relationship, you will need more time to heal your wounds and focus more on yourself. But there are some signs to look out for, which indicate you might be ready to date again. Here are a few of them: 

  • You know you have learned a lot about yourself – there is no timeline to healing from a breakup and moving on. The most important thing is to know you have worked through the situation and have put your feelings in check. That is when you will know you have grown from this experience and learned your lessons. This is what will help you move on into a new relationship. 

  • You are ready to be a better partner – if you cannot leave the past behind, you cannot be a good partner. And that is something you just know. There are things like forgiving yourself for not choosing a good enough match and forgiving the other person for the disappointment that will make you a better partner. Letting go of all the doubts, resentment and anger is what will make you better suited for someone else. 

  • You are happy with yourself being alone – often times people spread the stereotype that being in a relationship is good, and being alone is bad. But that is false. You can be perfectly happy with yourself, and having time to breathe, which is especially good after a tough breakup. When you are fine with doing new hobbies, seeing friends, working on your career and finding fulfilment outside of being with a partner, that is when you know you are ready to have a new relationship. At this point, it should feel like a bonus, not a must. 

  • You are beyond wanting your ex back – missing your ex after the breakup is normal. There is even going to be a period during which you will happily get back together. If you think that you two doing just that is a good idea, then you are not ready to start dating. When you get to a stage where old memories aren’t leading to ideas of connecting with them again, you will know you can start dating. 

  • You are ready to start building a new future – if you are ready to start making plans about the future, then that is another sign of you being ready to date again. This is the case when you have made plans with your old partner; plans that are obviously now not going to happen. At first, it may seem like the future is not clear, but once you no longer see things that way, you will be ready to date again. Struggling to accept the way things have changed is normal, but you will get over it, eventually. 

There is no doubt that when these signs are present, you will be able to better tell it is time to start dating again. 

© Kate Mansfield Dating Coach



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text 2021-01-25 05:58
How to Choose the Right Relationship Coach for Yourself?

 

If you have decided that you want to work with a relationship coach, then you need to consider finding the right person for the job. This may not prove to be as straightforward as you hope, considering that it has to be someone qualified that you click with well. 

How do you go about the task of finding the right relationship coach? Well, some tips can greatly help you. Let’s find out more about them: 

  • Start by deciding whether your ideal coach is a male or female – normally, people consider a coach that they are more likely to open up to. And that is a personal choice, but one you need to make from the outset. Do you feel more comfortable talking about dating life with a female coach, or perhaps a male one? If you have a problem relating to a particular gender, then it is safe to go with a coach of that same gender. But you can also consider the valuable perspective you get from someone of the opposite gender. You decide to make it. 

  • Find a person who specialises in the area you need – relationship coaching is a very broad term that covers most of what our relationship with others is all about. But there are many aspects to it, which you may be struggling with. For example, you may be having problems expressing yourself in a relationship, or the way you show up. You may be repeating some self-defeating patterns, which crush your self-esteem. The most important thing is to identify the area that you think is lacking for you and work on that with the relationship coach. Only through targeted efforts can you hope to overcome your problems. 

  • Online vs in-person sessions – 2020 has redefined what is possible in terms of coaching. More and more coaches have turned to online work with their clients since meeting in-person has become problematic. That should not be an issue, considering the advancement of technology. But if you prefer one method of work over the other, make sure you discuss matters with the coach and figure out the best way to conduct meetings for you. 

  • The person needs to have proper experience and training – the coach needs to have the tools and full understanding of them, to help you with your issue. They need to be able to properly teach them to you so that you don’t feel stuck and confused. Some coaches have the testimonials to show that they have the experience, others have a degree in psychology and/or sociology and know the science of human behaviour. 

  • The coach must be sensitive to your values – your views on relationships intersect with your core beliefs and values. If you have a healthy value system, which serves as a compass in your life, you want to work with a coach who is sensitive to those values. They need to integrate with them if they are to truly help you find your way to a happier relationship. 

  • Consider an approximate budget – think about your work with a relationship coach as an investment. Once you know how much you can afford, you will be more willing to view it this way, rather than just an expense. It is hard to put the right price tag on finding joy with someone you love. That is why it is important to work with a coach, who doesn’t cause you to stress over money. 

These are all important tips that you should consider when searching for a relationship coach. 


© Kate Mansfield Dating Coach

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text 2020-12-22 10:56
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