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The Competitive Runners Handbook - Bob Glover, Pete Schuder
The Competitive Runners Handbook
by: (author) (author)
Format: hardcover
ISBN: 9780670233656 (067023365X)
Publisher: Viking Books
Pages no: 544
Edition language: English
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Community Reviews
Michelle CH
Michelle CH rated it
4.0 The Competitive Runners Handbook (A Penguin handbook)
An excellent book for 'everything you ever wanted to know about running'. As a runner who is a novice and wants to build speed, Glover manages to motivate without causing me too much despair over things I can't control (ie. those pesky things called genetics). At a minimum you get a great technical ...
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