logo
Wrong email address or username
Wrong email address or username
Incorrect verification code
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace - Patrizia Collard
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
by: (author)
1.00 20
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Bring these simple 5- and 10-minute practices into your day to find freedom from stress... show more
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.
show less
Format: kindle
ASIN: B00I089WCG
Publisher: Hamlyn
Pages no: 96
Edition language: English
Category:
Non Fiction
Bookstores:
Community Reviews
XLeptodactylous
XLeptodactylous rated it
1.0 The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
Everything said is pretty much fact. We are living in a too-fast, too-full, too-horrible world and we need to slow down before we kill ourselves. We don't need a book to know this, we already know. Perhaps some need a book to have it drilled in to them, or they don't quite understand until someone w...
markgilchrist
markgilchrist rated it
1.0 The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
I couldn't get through this. A lot of waffle at first. Then stodgy going. Sorry; not recommended
Books by Patrizia Collard
On shelves
Share this Book
Need help?