Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Format: kindle
ASIN: B003TU29WU
Publish date: November 1st 2009
Publisher: New Harbinger Publications
Pages no: 270
Edition language: English
Category:
Non Fiction,
Science,
Biology,
Health,
Self Help,
Religion,
Philosophy,
Spirituality,
Psychology,
Neuroscience,
Buddhism
Hmm. Here's another book I wish I could give a 3.5 to. I did enjoy it, but it was just a little light on the science for me and a bit heavy on the self-help. That said, it offers a lot of perspective about the powerful effects of positive psychology and reviews the causes/process of suffering. Begin...
This book is a life changer. As a student of Buddhism without delving fully into the practice, this was very enlightening to me. The philosophy of accepting what is and limiting suffering combined with the neuroscience of brain chemistry described by the authors in Buddha's Brain are a cogent and he...