Buddhism for Busy People: Finding Happiness in an Uncertain World
Format: audiobook
ISBN:
9781743105719 (1743105711)
Publish date: January 10th 2012
Publisher: Bolinda Publishing
Edition language: English
Meditation is hard. Sitting still and concentrating on your breathing and not thinking of anything else might not sound that hard, but it is. Try this......Sit in an upright position (Indian style, criss cross applesauce....whatever they call it these days) someplace where you won't be disturbed ...
13 years ago
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