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Buddhism for Busy People: Finding Happiness in an Uncertain World - David Michie
Buddhism for Busy People: Finding Happiness in an Uncertain World
by: (author)
Format: ebook
ISBN: 9781282090835 (1282090836)
Publisher: Allen & Unwin Australia
Pages no: 252
Edition language: English
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Stephanie's books and other things
Stephanie's books and other things rated it
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Meditation is hard. Sitting still and concentrating on your breathing and not thinking of anything else might not sound that hard, but it is. Try this......Sit in an upright position (Indian style, criss cross applesauce....whatever they call it these days) someplace where you won't be disturbed ...
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