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Buddhism for Busy People - Guided Meditations - David Michie, Nicholas Bell
Buddhism for Busy People - Guided Meditations
by: (author) (author)
Format: audiobook
ISBN: 9781742854595 (1742854591)
Publisher: Bolinda Publishing
Edition language: English
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Stephanie's books and other things
Stephanie's books and other things rated it
4.0
Meditation is hard. Sitting still and concentrating on your breathing and not thinking of anything else might not sound that hard, but it is. Try this......Sit in an upright position (Indian style, criss cross applesauce....whatever they call it these days) someplace where you won't be disturbed ...
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