This is always a feel-bright idea to sneak into the hills of Rishikesh in search of peace and tranquillity as one can easily draw a pleasant refuge from ever polluted and vastly urbanized big cities. Without any iota of doubt, the awe0inspiring hills, lush greenery, enchanting alleys marked by sweet sounds of ringing bells wafting from a multitude of temples dotted across the location, combine to soothe mind and soul of those who tour the countryside and they are able to draw the lost peace that they look for.

Besides, there are other marvels too, hidden in every atom of the place, such as enthralling mountain peaks, breathtaking rivers, the misty Himalayan region also beckons the touring hearts in their fullest delight. Going further deep, our valleys and meadows are popular across the world, finding traction among fun seeking and adventure-centric tourists from all across the world. Not to mention the flowers that send a tingling sensation in a soul, bungee jumping, kayaking, rafting and trudging and trekking along the hilly slopes are certain adventures holed up in their own exclusivity.

Likewise, green alleys connecting the shores of holy river Ganges are indeed something dazzling to deeply cherish for. In short, spirituality blooms in its fullest virtue while one visits such a countryside for any of such living and thrilling objectives.

 

Yoga: Holistic Approach To Fine Tune Our Body And Spirits:  

 

 

 

Yoga is no longer practice but has grown into a versatile way of life in its completeness and exclusivity, ensuring holistic well-being marked by spiritual emancipation. The whole world has stood testament to its range of health benefits that are backed by research findings of modern science and medicine. As a piece of encouragement doctors across the globe advise the practice of Yoga hailing it as an antidote to plenty of modern life conundrums. Enlisting some of the health issues hereby:

• Yoga has a cure for anxiety, depression, insomnia, negativity, migraine, and other suicidal tendencies,
• yoga overpowers arthritis, knee pain, ankle pain and joints etc,
• Yoga sends a strong check for obesity by ensuring weight loss,
• We can have glowing skin, rejuvenated nerves and can beat aging,
• There are some special asanas meant for bronchitis and pain in ear and neck in so forth,
• Intellect and creativity can be sharpened through Yoga and memory can be sharpened too to face the world with confidence,

Not mincing words, yoga entails an outward charm within itself and this has seen a steep rise in demand for certified yoga teachers imbibing undue versatility and various healthcare and academic institutions, not only in India but also abroad, tempt for this practice and long for prolific yoga instructors with proven credentials.

 

 

World Peace Yoga School: A Cradle Of Extra-ordinary Yoga Experts With A Distinction in Knowledge And Skills:

 

 

To nail the perfect words, explicit yoga sessions characterized by efficient practice unleashes a range of health benefits which tend to benefit mind and soul profoundly and enable spiritual well-being and a solid hope to live and prosper. As such, certified Yoga instructors break the glass ceiling as widely sought after professionals to fill up the posts where patients, students, professionals, senior citizens, and people, in general, seek help from Yoga to pacify their health issues.

 Clearly, owing to tons of reasons (some of which are mentioned above), people around the world have fallen in sheer love with such a meditative practice of yoga.

At this juncture, we feel elated to proclaim that we are a widely recognized institute imparting exceptional Yoga teacher training in Rishikesh and have earned a distinction in the field. Some of the salient reasons as to why those smitten by Yoga (and rightly so) should opt us for superior yoga teacher training in Rishikesh are as follow:

Premium Yoga classes covering standard curriculum as is being prescribed by  Govt of India,

• Premium center for 200 Hour Yoga teacher training in Rishikesh, affiliated to and is recognized by Yoga Alliance,
• Not more than 12 candidates are admitted per batch,
• Luxurious villas catching glimpses f majestic hills and securing fresh air amid pollution environment,
• Healthful meals are served as prepared with organic and homegrown vegetables,
• Comprehensive content topics ensuring a wider course scope where every little detail is covered in great detail, i.e. Yoga Anatomy,
• Audio-visual theory classes with state of art learning architecture,
• Certified senior trainers with years of training experience behind them mentioning rich insights during the training,
• Exclusive seminars from time to time emphasizing upon meditation and relaxation techniques as part of curriculum,
• Yoga philosophy, Vedanta and purely spiritual lifestyle is stressed upon with proficient approach,
• Training is also given about how to detox unhealthy residue through Ayurvedic way,
• A dedicated session is reserved for Ashtanga Vinyasa, Hatha Yoga, Iyengar Yoga, Ariel Yoga( that is done in air), Yoga philosophy and to Yoga Anatomy as well,
• Every trainee is presented with a brand new Yoga mat, Neti Pot,, Notepad, some utensils, Notepad, books and dvds and a T-shirt,
• Ayurvedic massage is given to rejuvenate their spirits and knowledge is also imparted about essential oils and herbal ointments,
• Tours are conducted weekly where hills, valleys, rivers, and adjoining alleys are explored with a view of refining their senses,
• Cooking Session is in planning where ayurvedic guidelines will be implemented and herbs are given knowledge of, that can be cooked alongside vegetables or as an accompaniment with fruits for obtaining maximum health benefits,
• Pick and drop facility is there, where students and their family members are picked-up from airport or railway station and can be dropped back too,

 

In a nutshell, Yoga life is the most promising one that keeps every sense in check and we at World Peace School, promise to fulfill your quest to be a prolific Yoga expert trainer, opening more avenues through such a supreme skill. With a growing Yoga community, we enable everyone to re-discover their spiritual side and to earn ultimate peace of mind within a healthy body. Please count upon our experience and expertise and we shall award you with the most sterling career option which can earn you great rewards in life.   

 

 

 

 

I'm doing a short review on this because it was a part of my collection of library books where I wanted to some research on yoga and it was one of the many I pulled from the shelves. This is a very basic guide to yoga, giving an introduction to the history of yoga practice, basic techniques for breathing, as well as various illustrations of different poses such as downward dog, tree, fish, warrior poses, eagle, among others. The part of the book that I really got the most out of, apart from other sources, is the list of routines included in the last chapter, where they have a suggested sequence of poses that are best suited for flexibility, warm up routines, and gentle poses that are safe for all practicioners of yoga at any level. I would certainly recommend this book for a beginner starting yoga, though more advanced students can use this as a brief refresher.

A very good guide for those new to yoga (make sure you rent a few videos too to get your form right. It details yoga's origins and outlines the different versions of Hatha yoga while explaining the poses and giving you guidelines of creating your own practice. It's a little on the crunchy side and even goes into detail about yogi's diet (something I will never ever be able to follow ~ give up sugar, are they nuts?!) but is jammed packed with useful info.