logo
Wrong email address or username
Wrong email address or username
Incorrect verification code
back to top
Search tags: mindful-being
Load new posts () and activity
Like Reblog Comment
url 2021-02-09 10:59
AoL Books Free from the 8th Feb 2021 to 12th Feb.2021
Art of 4 Elements - Nataša Pantović Nuit
Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit
Conscious Creativity: Mindfulness Meditations - Nataša Pantović Nuit
Spiritual Symbols With their Meanings - Nataša Pantović Nuit
Chanting Mantras with Best Chords - Nataša Pantović Nuit

AoL Books Promotions

AoL Consciousness Research Fiction Nonfiction Books PromotionArtWho we areEducationSpiritualityMindfulnessPower of MindMantrasHealthy FoodLinksdefaultebooks downloadHealthy Living

 

New Book Launched

Metaphysics of Sound: in Search of the Name of God, or a Brief History of the World beyond the Usual by Nataša Pantović

Metaphysics of Sound: in Search of the Name of God, or a Brief history of the World beyond the Usual by Nataša Pantović Book

Available for reviews as a Pre-Release copy. Please contact us on PR @ artof4elements.com

AoL Mindfulness Books Promotion Feb 2021

 

aol-consciousness-research-series-of-books-printed

 

During the month of February we celebrate our Family birthday and we offer our books for free during the week of 8th of Feb. 2021, for 5 consecutive days. 

Source: artof4elements.com/entry/196/aol-books-promotions
Like Reblog Comment
url 2021-02-07 17:08
AoL Books Free from the 8th Feb 2021 to 12th Feb. Celebrating our Family Birthday Books free to download
Conscious Parenting Mindful Living Course for Parents - Nataša Pantović Nuit
Art of 4 Elements - Nataša Pantović Nuit
Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit
Mindful Being - Nataša Pantović Nuit
Conscious Creativity: Mindfulness Meditations - Nataša Pantović Nuit
Spiritual Symbols With their Meanings - Nataša Pantović Nuit
About this Event

AoL Consciousness Research Non-Fiction FREE this Week from Amazon

AoL (Artof4Elements www.artof4elements.com) publishes books, audio, and video materials in the areas of Personal Development, Ancient Worlds, Applied Psychology and Philosophy. We have published 44 ISBNs with 8 authors. Books are published in English, Italian, and French.

AoL Books Free to Download Event Page

Source: www.eventbrite.co.uk/e/aol-mind-consciousness-books-free-from-the-8th-feb-2021-to-12th-feb-2021-tickets-140640237737
Like Reblog Comment
url 2020-12-24 17:08
AoL Research into Mysticism Art and Ancient Worlds. Applied Psychology & Philosophy from Tao to Jung 5 books 5 authors 5 days FREE on Amazon
Conscious Parenting Mindful Living Course for Parents - Nataša Pantović Nuit
Art of 4 Elements - Nataša Pantović Nuit
Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit
Mindful Being - Nataša Pantović Nuit
Conscious Creativity: Mindfulness Meditations - Nataša Pantović Nuit
Spiritual Symbols With their Meanings - Nataša Pantović Nuit
AoL Research into Mysticism Art and Ancient Worlds. Applied Psychology & Philosophy from Tao to Jung 6 books 5 authors 5 days FREE on Amazon

Hi dear all

5 Books 5 Authors 5 Days FREE during Christmas. Leave a review, Amazon will anyway take all the money for its executive board :)!

AoL (Art of eLements) Research into Mysticism Art and Ancient Worlds. Applied Psychology & Philosophy from Tao to Neo-Platonism to Jung to deeper understand Intuitive Wisdom & Pure Ratio.

https://www.amazon.com/Natasa-Pantovic/e/B00TUA1528%3F

Creative Thinkers of our Future. we use Quantum Physics Logic using spiritual exercises from Taoism, Christianity, Hinduism, Shamanism to enter Creative Flow. Kindle download of courses

Books include: Mindful Being Course, Conscious Creativity, Spiritual Symbols with their Meanings, Mindful Eating with Vegan Recipes, Conscious Parenting Course - Art of 4 Elements.

 
Source: www.eventbrite.ca/e/aol-consciousness-research-books-free-to-download-this-christmas-tickets-134127644395
Like Reblog Comment
url 2020-07-13 10:07
Researching Ancient History is like Playing the Glass Bead Game with Pythagoras
A-Ma Alchemy of Love - Nataša Pantović Nuit
Art of 4 Elements - Nataša Pantović Nuit
Tree of Life - Nataša Pantović Nuit
Mindful Being - Nataša Pantović Nuit
Conscious Creativity: Mindfulness Meditations - Nataša Pantović Nuit
Spiritual Symbols With their Meanings - Nataša Pantović Nuit

Ancient Greek Herodotus Ἡρόδοτος 484 BC – 425 BC, the Father of History

A Barbarian about Slavs and Ancient Europe, Balkan

by Nataša Pantović

History as Playing the Glass Bead Game with Pythagoras

In 1943, the Nobel wining novelist Herman Hesse published his novel The Glass Bead Game, Das Glasperlenspiel, set in a monastic society that develops minds by studying and playing the glass bead game. One would master philosophy and literature, and then focus on mathematics and music to be able to play the Game. Both mathematics and music are with us since the time of Pythagoras. History is like playing the Hesse's glass bead game with Pythagoras...

Mathematics is described as the science of pattern and music as the  of pattern, both using meditation within the process of contemplation developing own language of .

The Ancient Greek Herodotus Ἡρόδοτος 484 BC – 425 BC (H-R-DATOS) as his name suggests was a King's historian, the one who collects data for the King or the Priest. It is hard to believe that a family would have given such a name to a child. (“Statistcians” you shall be, so we shall name you H-R-DaToS).

Fragment from the Herodotus Histories Papyrus 200 AC

Fragment from the Herodotus Histories Papyrus 200 AC

Source: www.artof4elements.com/entry/271/ancient-greek-herodotus
Like Reblog Comment
review 2020-06-05 21:54
Five Powerful Ways of Becoming Mindful Everyday
 
We are living in the times where we don’t have the patience to appreciate the little things in life. We are constantly in a hurry to achieve. Surely, that is very productive. But, one should not avoid the toll it takes on mental health. It becomes a tad difficult, as balancing professional and personal life is one hell of a task. Because of the fast-paced life, the mindfulness is not enough for us to notice certain things. But, if we start practising it or maybe go for a women’s retreat, take small steps to change, we will have more understanding of our emotions. Today, in this blog, we have jotted down five powerful ways of becoming mindful every day.
 

Focus on Your Breathing

 
The first powerful way of becoming mindful is by focusing on your breathing. Many private yoga retreats help in reconnecting with life. As per the ancient scriptures, one must inhale and exhale deeply or perhaps longer than usual. But, we are busy in the schedule to not focus on the breathing. Take some seconds of your day, and bring your focus to your breathing. Every time, you are facing a stressful situation, try to inhale and exhale longer. You will notice the change within some time. By doing so, you will observe improvement in your emotional and physical state.

 

Penning Down in Journal

 

There are days when we are unable to feel anything. There are days when we feel overwhelmed by our surroundings. During such times, take a journal and pen down what you feel. The habit of having a journal might take longer to develop. But, it is worth trying. You can clarify your thoughts and help in understanding the emotions clearly. By sharing your thoughts in the journal, the depressive and worrying symptoms will go away slowly.

 

Stretch and Move On

 

Another practice that one should implement in the daily routine is to stretch and move a little. Remember that quote “sitting is the new smoking.” Well, that is certainly true. Sitting for a prolonged period will cause trouble for your physical well-being. Here’s a rule 30/5 to follow. For every 30 minutes, get up and do stretching for five minutes. You can also set the reminder to get up, stretch and move on. Some of the best wellness retreats are essential as it helps you in opening up your body, heart with love and joy.
 

Set Tiny Goals

 

One of the most essential steps of becoming mindful quickly is by setting the tiny goals. When you are not mindful, one tends to lose focus and not observe the activities they end up doing. Hence, upon while getting up in the morning, visualize your day. Start imagining of you accomplishing the tasks throughout the day and note it down. Make the list of the tiny goals every day that you want to achieve. This will give you an eye-opening experience. Count on us for that.

 

 

Turn off the Phone for Sometime

 

Last but not least - turn your phone off a little while. Whether you are already mindful or not, turning off the phone for 30 minutes a day will help you in engaging with your surroundings. This will aid you in freshening up and clear your mind. You are also able to complete the tasks effectively. It’s a refreshing break that helps in becoming more productive. Instead, engage in a conversation with the right people around you. So, that was all about, the top five ways of achieving mindfulness daily. We hope you enjoyed reading. Do try implementing these steps in your daily life. You will surely notice some changes. Do let us know about your experience in the comment section below.
More posts
Your Dashboard view:
Need help?