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Search tags: Spiritual
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url 2017-12-14 10:59
Mindfulness Training Exercise: How to use a Spiritual Diary
Conscious Parenting: Mindful Living Course for Parents - Nataša Pantović Nuit
Art of 4 Elements - Nataša Pantović Nuit
Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit
Tree of Life - Nataša Pantović Nuit
Chanting Mantras with Best Chords - Nataša Pantović Nuit
A-Ma Alchemy of Love - Nataša Pantović Nuit
Mindful Being - Nataša Pantović Nuit
Conscious Creativity: Mindfulness Meditations - Nataša Pantović Nuit

When we keep a diary, we practice the self-remembering. We remember only if our attention is alive, only if we are awake. That is why we do not remember what we’ve done only a week ago, how did we spend our days…

Spiritual Diary Questionnaires 

        

Emotional and Mental Development Mindfulness Training Tools by Nuit

 

‘If we do not respect our Earth, the World of Emotions & Mental development will suffer.  We all need Rhythm in our food consumption, sleep patterns, cleanliness & exercise regime. This Routine does not come naturally and it is learned and exercised from very young age.’ Nuit

 

Read more: Spiritual Diary

Source: www.artof4elements.com/entry/205/spiritual-diary
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url 2017-11-21 09:39
Christian Meditation and Mindfulness
Conscious Parenting: Mindful Living Course for Parents - Nataša Pantović Nuit
Art of 4 Elements - Nataša Pantović Nuit
Tree of Life - Nataša Pantović Nuit
Chanting Mantras with Best Chords - Nataša Pantović Nuit
A-Ma Alchemy of Love - Nataša Pantović Nuit
Mindful Being - Nataša Pantović Nuit
Conscious Creativity: Mindfulness Meditations - Nataša Pantović Nuit

Meditation and Christianity

 is more-or-less defined as a mental exercise of concentration and contemplation, by either focusing on a single thought (e.g. meditation repeating a mantra), or by following an intuitive imaginative flow that involves relaxing the body, and calming the river of thoughts, with an aim to enter deeper levels of .

St. Teresa of Avila 1515-1582 Christian mystic about meditation
Source: artof4elements.com/entry/203/christian-meditation-and-mindfulness
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video 2017-11-09 10:23
Art of 4 Elements - Nataša Pantović Nuit
Mindful Being - Nataša Pantović Nuit
Conscious Parenting: Mindful Living Course for Parents - Nataša Pantović Nuit
Conscious Creativity: Mindfulness Meditations - Nataša Pantović Nuit
Tree of Life - Nataša Pantović Nuit

Spiritual Work Art of 4 Elements Book Poem by Nuit

Source: youtu.be/ULJmmK9leR4
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review 2017-11-02 20:11
A Young Adult novel for all ages about family, friends, and life with a positive and inspiring message.
Silhouettes - E. L. Tenenbaum

I write this review of behalf of Rosie’s Book Review Team. Thanks to Rosie Amber from Rosie’s Book Review Team (if you are an author and want your book reviewed, check here) and to the author for providing me an ARC copy of this book that I freely chose to review.

Brooke is an 18 year-old-girl who is popular (although not as popular as cheerleaders are), the captain of the dance group, a volunteer at her local hospital (in the children’s ward), a good student, a beloved daughter and sister (to her 14 year-old brother, Aaron), who has very clear plans for the future and a lot of life ahead of her, until she is killed in a car crash. She discovers then that although she is now dead, she is still hanging around, and can follow her friends and family, visit the familiar places where she used to spend her time, but she cannot interact with anybody or make herself known to the living. She meets other silhouettes (as they look like somewhat less solid and more transparent versions of themselves), but they don’t seem to have much in common with her until she meets a young boy her age, Tyler, who used to go to the same school but didn’t cross paths with her. While he knew who she was, she had never noticed him. As there is little to do other than wander around, and neither has any idea of why they are still there, they spend time together and discover things about each other, and also about themselves.

The story is narrated in the first-person from Brooke’s point of view. Although she is angry and devastated to begin with, she is also very concerned about her family and friends and tries to help but does not know how. Her memories of those around her are heart-warming and feel real. What she remembers are the little moments, not the big occasions, and she talks about her friends and family in a loving way. Although she is shocked by some of the things she discovers about others, she also gains an understanding of what is really important. She realises that she was living in a bubble and there were aspects of the town and of its people’s lives she’d never noticed. The language is beautiful and lyrical at times, without being overly complex. Tyler played the guitar and composed songs with his friend Dylan, and the lyrics of these songs are like poems, that give us a moment of pause and sometimes encapsulate and sometimes enhance the rest of the text. Although the interaction between the two characters feels true, and they remain psychologically consistent, they are both fully aware that what they are experiencing is not the same as they did when they were alive, and there is a new sense of detachment and perspective that they have been granted by their situation. Being granted time and distance to think without the pressure of trying to conform to other’s expectations is illuminating.

The relationship between Brooke and Tyler develops slowly and it is clear that they are there to help each other, even if the details are only revealed at the end. Like with some of the other secrets we discover throughout the book, I was not surprised by the revelation, but what is really important is the characters’ reaction to the revelation and that is both understandable and perfect. Although it might seem strange to talk about happy endings in a novel that centres on dead characters, I think most readers enjoy the ending and feel inspired by it.

I highlighted many sentences and paragraphs, as the novel manages to capture many of the questions we all wonder about and provides insights and inspiration without ever becoming preachy or adhering to a particular faith or religion. But here come a few one to give you an idea:

Diamonds hide in a lump of coal.

Here Brooke is talking to Tyler, trying to convince him they should go to school.

“What else are you gonna do?” I asked. “No one will see you anyway. You’re safe. They’ll walk right through you.”

“Great. Just like when I was alive.”

Brooke observes: Words like that should never have reason to be said at all.

“You don’t need to do some momentous thing that changes the world or say things that everyone puts on wooden signs to have made a difference. It’s doing things in your way, the way you laughed, and cried, and hung out, and lived, and just were, that’s what your mark is, even if you can only find it in ten people instead of ten thousand.”

A YA novel that can be read by people of any age (there is no use of swear words, violence or sex), that makes us think (yes, and tear up too) about family, friendship, memories, and life. A positive and inspiring read I’d recommend everybody. I know many readers are wary of reading books about children’s deaths, especially those who have been touched personally by it. Although I cannot offer my personal perspective on the matter, I’d suggest trying a sample of the book before making a decision. The novel put me in mind of The Lovely Bones and I would recommend it to readers who loved Sebold’s novel but were perturbed by the most gruesome aspects of the plot. E. L. Tenenbaum is an author I didn’t know but I’ll be watching closely from now on.

 

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video 2017-10-31 11:16
Mindful Being - Nataša Pantović Nuit

Mindfulness Books TV Interview with Nuit

 

Yoga Science and Mindful Being Course.

 

Mindful Being Course is the Alchemy of Love Mindfulness Training. This Net TV Interview with the author Nataša Pantović Nuit is about Yoga as Science or Mysticism and mindfulness training that has 100s of spiritual transformation tools designed to help the explorer live his / her highest potential. Discover why practice Yoga and what are the tools yogis used 1,000s of years ago for the benefit of mind, body and soul. How does meditation and yoga fit into today's world? Is there a connection between the development of Eastern and Western Spiritual Science?

Source: www.youtube.com/watch?v=6TKkRg1rAwU
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