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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person - Judith S. Beck
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
by: (author)
Format: paperback
ISBN: 9780594009429 (0594009421)
Publisher: Oxmoor House
Pages no: 288
Edition language: English
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Community Reviews
The Drift Of Things
The Drift Of Things rated it
3.0
A lot of this stuff doesn't apply to me, as I don't really "diet," but there are a lot of good behavior-mod ideas that can apply to life in general, so I read it with that emphasis for myself.
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