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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life - Jon Kabat-Zinn
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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3.65 65
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary,... show more
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.
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Format: paperback
ISBN: 9781401307783 (1401307787)
ASIN: 1401307787
Publisher: Hyperion
Pages no: 304
Edition language: English
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Community Reviews
Wyvernfriend Reads
Wyvernfriend Reads rated it
4.0 Wherever You Go, There You Are
Made me think
Lisa (Harmony)
Lisa (Harmony) rated it
2.0 Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
The introduction tells us this book "is meant to provide brief and easy access to the essence of mindfulness meditation and its applications." By "mindfulness" is meant focused awareness of the "present moment." And meditation is "the process by which we go about deepening our attention and awarenes...
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