Iron is an essential nutrient that make haemoglobin, which helps oxygen to move from lungs to the rest of the body. It also helps muscles store and use oxygen. So, lack of iron in a child’s diet can develop a condition called iron deficiency. This is a common problem common observed in children which occurs in different levels. It can differ from mild to anemia extent. If the deficiency is untreated then it will affect a child’s growth and brain to develop normally.

Symptoms of iron deficiency in children

Some of the symptoms are slow weight gain, pale skin, no appetite, behavioural problems, fatigue, abnormally rapid breathing, frequent infections, cold hands and feet. Children might not be physically active and development is even slower. Not enough of iron in body will make it difficult to concentrate and shorter attention span leading to poor academic performances. Consult a doctor for precised remedial measure and avail the medications through best medicine app in India.

What type of children are at risk of iron deficiency?

• Prematurely born babies or have low birth weight.
• When babies under the age of one-year drink cow’s or goat’s milk.
• Breastfed babies who aren’t given complementary food containing iron after age of 6 months.
• Children who have chronic infections or restricted diets.
• Children exposed to lead. Children not eating enough of iron- rich foods.
• Overweight or obese kids.

 What is the iron requirement level for the children?

Sever to twelve month old baby would need 11mg of iron per day. In the age group of 1- 3 years, 4-8 years and 9- 13 years’ children would require 7mg, 10mg and 8mg in a day respectively. For girls aged between 14 to 18 years, 15mg of iron is recommended per day, while for boys it’s 11mg.

Source of iron for children

Babies are born with an iron reserve that comes from mother’s blood while in the womb. Through breastfed babies will get the essential nutrients for first 6 months. Health Canada defines the Recommended Dietary Allowance (RDA) as the average daily dietary nutrient intake level sufficient to meet requirement of nearly 97% - 98% healthy individuals.

Iron intake happens in two different types, namely heme iron and non- heme iron. Heme iron are easily absorbed by the body like those found in meat. Non- heme iron comes from plant sources like legumes, vegetables and cereals. Some of the food rich in iron include meats, fish, eggs, grains and cereals. Babies under one year should not be given egg whites and shellfish such as lobster, shrimp or scallops. Other sources of iron are legumes like chick peas, lentils, dried peas, beans and vegetables like spinach, broccoli, Brussels sprouts, green peas.

For the body to absorb iron, combine these foods with good sources of vitamin C such as oranges, tomatoes and red peppers.

Avoid confusion

Cow’s milk: It is not a good source of iron. In fact, drinking more of cow’s milk may lead to iron deficiency. Children aged 1 to 5 years old shouldn’t drink more than 24 ounces or 710 millilitres of cow’s milk, goat’s milk or soy milk a day.

Iron supplement: There is no need of an iron supplement for full- term babies who are breastfed or get iron- fortified infant formula from birth. Premature babies should get iron supplement when they are 8 weeks old until one-year-old. Children over a year old, needn’t take any iron supplement if they are having iron rich foods.

Iron supplement side effects: Some of the side effects of iron supplements include stomach ache, nausea, diarrhea, constipation and black stools. Some children might start to feel normal about intake of pills after a few weeks. Don’t provide any medications on your, take your doctor’s recommendation on this issue. Avail the same through medical store home delivery provision shop.

Others: Intake of iron pills may turn child’s stool greenish or grayish, which is normal. Liquid forms of iron can stain the child’s teeth which has to be wiped off to prevent permanent staining. Too much of iron can be dangerous.

A healthy adult is shaped by having a healthy childhood. All the required nutrients have to be consumed from the birth as to avoid serious health complications in the matured life. With the changing lifestyle and food diet, parents have to be extra cautious to provide their child with the right amount of nutrient rich food.

In the recent years, internet has been an accepted way to purchase services or products. On the same line, medicines with verified prescription will be delivered at the doorsteps. However, attitudes of people towards accessing medicines through online is not satisfactory. More than benefits, consumers are worried about safety risks attached to it. So, it’s very necessary for online pharmacy to build a business above all the odds.

1. Pick the social media rhythm

Facebook is the highest used social media application worldwide and especially by old aged people. Create an attractive and professional account. Also, update on your stocks, discounts and services through posts, regularly. Video clips can be added showcasing the safety measures taken by the delivery man or the medicines proof packed against all threats. It is also a medium to connect with your consumers and to add immense value to the experience. Bring a revolution with hashtag trends, create some new ones like #homedeliverymedicineshopnearme and tag your consumers. This will promote the company through fun means.

2. E- mail as well as mail

E- mail is a platform to make your consumers experience personal connect. It is a marketing strategy to promote websites and store policies. Don’t invade too much of their personal space. That might turn to mark the company as spam.

3. Be on the receiving end

Take the feedback and review provided by the consumers seriously to improvise on the faulty sectors. It is necessary to show how grateful you are towards their response. Make them feel their time and words matter. Design your feedback letter thoughtfully.

4. Tabooed product sale

Items like condoms and sanitary napkin are still a tabooed product that few people are not comfortable mentioning of it in an offline store. These individuals opt online purchasing as they don’t want to face the retailer. So, make a special mention of these product stock and sale. Consumers should feel comfortable making such purchase.

5. Respond to rural voice

Some rural regions are devoid of online pharmacy benefits. Medications that require cold storage can’t be delivered to rural as the expenses of cold chain logistics is high. Make arrangements to deliver the same in lower expenses. Figure out ideas to resolve rural issues. This can upgrade your company name as a socially concerned marketing. Also, will level up standards compared to the competitors.

6. Pharmacy team training

Teach your teammates cross- selling and up- selling. Make them understand the importance of relationship building with customers based on which, they can provide suggestions regarding the prescription. For instance, make sure your costumers buy all the required medications from your company only. Through a conversation, push ideas that one can avail all medicines as a package in discount.

7. Mask consumers’ doubts

Provide detailed information about drug and its effect on a patient when you receive a prescription. This way can educate your consumer and develop trust on your service.

8. Newsletter

Create a newsletter and provide health related bulletin. Maintain it on regular basis to convince consumers to subscribe the same.

9. Blog and Vlog

The more creative the company functions the more consumers will be aware your service. Promote the company’s mission and vision through blogs or vlogs. Whichever medium is convenient, invest on it. Hire writers and creators to function on this strategy.

10. Secret Santa

In the earlier stage of business, the company team member himself should pretend to be the consumer to gain trust or attention towards your service. As a costumer, review your own page or site and mention appreciation on the company’s work. Don’t make it look like a fraud work. Keep it limited and stop it after a while, when the business picks up pace.

To buy medicines, health products online is definitely an easier choice and online pharmacies can sure shot flourish. But, it’s a success when the market functions in commitment towards consumer’s wellness and safety.

A pair of fist- sized organs, located at the bottom of the rib cage are the kidneys. Each kidney lay on each side of the spine. They are responsible for filtering waste products, excess water and others impurities out of the blood. They also help make blood cells, help keep bones strong and work to maintain the right amount of minerals in the body.

What is kidney disease?

The gradual loss of kidney function is diagnosed as kidney disease or chronic kidney failure.  Due to the disease, levels of fluid, electrolytes and wastes build up in the body. It may not become evident until the kidney’s function is significantly impaired.

Signs & symptoms of kidney disease

As the build- up of toxins and impurities in the blood increase, it may cause a person to feel tired, weak and make it hard to concentrate. Another complication is anemia, which can cause weakness and fatigue. Since the toxins aren’t leaving the body through urine, a person may have trouble sleeping. It also links between obesity and chronic kidney disease, and so, sleep apnea is more common. Often dry and itchy skin can be a sign of the mineral and bone disease that accompanies with advanced kidney disease. Urge to urinate more often especially at night is of the sign as the kidney filters are damaged. Also, the blood cells start to leak out into the urine. Excessive bubbles in the urine turning it foamy, indicates protein in the urine. And, this can lead to puffiness around the eyes. Decreased kidney function can cause swelling in the feet and ankles due to sodium retention. While, poorly controlled phosphorous may contribute to muscle cramping. One may have poor appetite too.

Causes of kidney disease

Kidney failure can be a result of several causes or conditions. A sudden loss of blood flow to kidneys can prompt kidney failure. Few conditions that cause loss of blood flow to kidneys include, a heart attack or disease, liver failure, dehydration, an allergic reaction and a severe infection such as sepsis. Some cancers can block the urine path way, building toxins and overloading the kidneys. Such cancers of prostate, colon, cervical and bladder. Some of other causes that may lead to kidney failure include, a blood clot in or around the kidneys, an overload of toxins from heavy metals, certain antibiotics, uncontrolled diabetes, drugs and alcohol. It can also be related to lupus, an inflammation of many body organs and glomerulonephritis, an inflammation of the small blood vessels of the kidneys.

Diagnosis of kidney disease

The first step of diagnosis of kidney disease is the discussion of personal and family history regarding consumption of medication that might affect kidney, diagnosed with high blood pressure or any family member have kidney disease. Doctor may perform physical exam to check for signs of problems with heart or blood vessel, and conduct a neurological exam. Certain tests and procedures also may be needed like blood tests, urine tests, imaging tests and kidney tissue biopsy.

Treatment for kidney disease

Treatment method vary depending on the cause or reason for the kidney failure. Dialysis, the machine performs the function of the kidneys which doesn’t cure kidney failure but can extend the life expectancy. One may have to follow a low- potassium, low- salt diet along with dialysis. Another treatment option is a kidney transplant though there is a long wait to receive a kidney donor. Immunosuppressive drugs are a must to prevent the body from rejecting the new kidney. Buy medicine online in India, to avail the prescribed drugs for an easier recovery when one has undergone such risked surgery. There is a guideline for what to eat will depend on the stage of kidney disease. Some recommendations include limit phosphorus, sodium and potassium.

Prevention of kidney disease

One can reduce the risk of kidney failure by maintaining a healthy lifestyle by following the doctor’s advice. Take prescribed medicine as directed and preferably purchase them from best medicine app in India. Keep the high blood pressure and diabetes in control to avoid kidney failure.

Avoid factors like smoking, obesity and alcohol consumption to decrease the risk of kidney disease or kidney failure. Complication in the kidneys will eventually complicate the complete lifestyle or living of a person. 

The pancreas is a large organ, about six inches long situated in the abdomen, behind the stomach which is a crucial component of the digestive process. The organ is divide into three regions namely the head, the body and the tail. Pancreas have two functional parts, exocrine and endocrine. creates hormones like insulin which help control blood sugar, also enzymes that help in the break- down of food in the small intestine.

Pancreatic cysts

Pancreatic cysts are fluid collections that form within the head, body and tail of the pancreas. It can be divided into two groups, neoplastic and non- neoplastic. Each group includes many different subtypes of cysts, such as pseudo cysts, serous cystadenomas and mucinous cystic neoplasms. Some pancreatic cysts can be or can become cancerous.

Causes of Pancreatic cysts

There is no defined cause of pancreatic cysts and so it is usually unknown. While some cysts are associated with rare illness, including polycystic kidney disease or von Hippel- Lindau disease which is a genetic disorder that affect the pancreas and other organs.

While in case of Pseudo cysts, it often follows a bout a painful condition in which digestive enzymes become prematurely active and irritate the pancreas. It can also result due abdomen injury.

Symptoms of Pancreatic cysts

Pancreatic cysts symptoms vary depending on their size and location. Small cysts which are less than two centimetre, tend to show no symptoms. While, large cysts apparently cause abdominal pain and back pain by exerting pressure on the surrounding nerves and tissues. Cysts in the head of the pancreas can cause jaundice, which is yellowing of the skin and eye with darkening of the urine. Jaundice is caused due to the obstruction of the common bile duct. In case if the cysts become infected then it may result in fever, chills and sepsis. Occasionally, large pseudo cysts can compress the stomach or the duodenum leading to obstruction to the movement of food in the intestines which will result in abdominal pain and vomiting. A formation of malignant cyst, will begin to invade the surrounding tissues which may lead to pain as that of pancreatic cancer that is felt in the back and upper abdomen. Some of the typical or common symptoms include nausea, vomiting, weight loss and feeling full soon after beginning to eat.

Diagnosis of Pancreatic cysts

Usually, improved imaging testing and abdominal scanning are used to diagnose the pancreatic cysts. But, imaging tests are recommended after briefing through medical history of a patient along with some physical exams. Some of the tests include, computerised tomography (CT) scan through which detailed information about the size and structure of a pancreatic cyst can be provided. MRI scan will highlight the information of a pancreatic cyst regarding any component that suggest any risk of cancer. An endoscopic ultrasound can provide detailed image of cyst also; fluid can be collected from the cyst for analysis of cancer signs in a laboratory.

Treatment for Pancreatic cysts

Method of treatment is recommended after the determination of whether a cyst is benign or cancerous. Usually precancerous or cancerous cysts are removed through surgical means. Buy medicines, health products online so as to avoid travelling after surgery. In case of pseudo cyst which is causing bothersome symptoms can be drained by passing a small flexible tube or endoscope through the moth to stomach and to small intestine. The endoscope is equipped with an ultrasound probe and a needle to drain the cyst. Medication is prescribed along with the above treatment. Best healthcare service provider in India should be approached to get information on the patient’s condition and health status, as decisions ought to be individualized

Prevention of Pancreatic cysts

Avoid pancreatitis, which is usually caused by gallstones or heavy alcohol use, to avoid pseudo cysts. The pancreatitis are triggered by gallstones then, removal of them is a best preventive measure. In case, if pancreatitis is due to consumption of alcohol then preferably stop drinking to reduce the possibility or risk of the disease.

So, visit a doctor when you a fever and persistent abdominal pain as one may not able to understand cysts infection very early. A medical emergency like ruptured pancreatic cyst, is fortunately rare. Therefore, get tested soon of any relatable symptoms and maintain good health status.

Customer attraction is the primary strategy that every business aims to achieve. Every market has its own competition to make it a reality, be it healthcare too, where there are lot pharmacies. Each drugstore puts their best effort to interest maximum clients. One of the best way to accomplish this, is by using advanced software as like an online pharmacy. A mobile application and a website would be an efficient communication channel to brand about their stores or market. So, how exactly internet medium supports an offline pharmacy?

1. Tech plus

Consumers append about 89% of mobile time on app interaction while on mobiles browsers or web searches account to 11% only. About 55% Healthcare Information system is set up and nearly 6.2 billion health and health care related applications downloads are done. Therefore, medical app development to buy any pharmacy product will be beneficial not only to the consumers but for the business owners too.

2. Customer gain

Digital media is the best medium to communicate easier and faster. The more the online interaction, the closer a store reaches the client. Maximize the interaction of the drugstores through push notifications like medicine reminders, and timely updating about discounts to true users into loyal customers. This platform also gives space to feedback on your service which can help the stores improve for betterment.

3. Develop competitiveness

Pharmacy apps are the best way to increase the competitiveness in the market as the online platform allows the offline store to keep in touch with their client 24 hours regardless of their location. It’s an advantage over the other pharmacy stores who are available at particular area and for specific working hours.

4. Branding

A well designed mobile application and innovation implementation of pharmacy’s thoughts will create a good image on clients. Company’s image as a recognizable brand will help to form a chain of brands in pharmacy market. Being recognised as best medicine app in India, will boost its consumer interests.

5. Improvement hub

 Add an analytical feature tool in the pharmacy app, to help study the user behaviour. This data will help improvise both on the application and the service.

6. Online sales demand

Customers have usually adopted to online shopping and prefer to receive orders at their doorstep. So, bringing the medicine stores online mode will eventually increase the sales and profit their growth.

7. Increase revenue

With advantage on every step and every sector, pharmacy store can increase revenue and customer base. When the store is placed well in the market with features like recognised brand, customer loyalty and more, will generate greater profit and financial up rise. 

8. Necessary app feature

Pharmacy apps will provide high level patient assistance. With personal user account, clients get personalised access to any pharmacy. Detailed catalogue of goods, consumers can refer to prices of each drug specifically and then upload their prescriptions. A number of features like drug reference materials, detailed information of each drug, recommended consultant doctors and discussion with staff remotely. Smart search feature like ‘home delivery medicine shop near me’ will benefit both owner and consumer in helping.

Pharmacy in itself is an essential market like clothing and food. It’s a recession free business as people might cut down on any commodities but will continue to buy medicines to maintain health. So, through pharmacy apps, the retailer can manage to deliver the medicines on time and to any client within its locality. There are definitely more reasons to list that defines the advantage of having a developed application of the offline pharmacy. The benefits of an online application for a pharmacy can be enhanced and extended with different new features as technology evolves.