Mindful Eating with Delicious Raw Vegan Recipes, AoL Book #3, by Olivera Rosić, has been designed with the best AoL Mindful Eating Exercises & a collection of Delicious Raw Vegan Recipes. The Exercises help with over-eating, eating too often, or too little to inspire you to eat mindfully fresh, uncooked fruits & veggies every day.
Our experienced and well-known vegan chef Olivera Rosic adores experimenting & creating the most appetizing vegan dishes, delicious freshly squeezed juices and rich chocolate creams with raw coco. Her mind is always full of little cooking secrets of how to create a dish that is truly unique. Olivera Rosic loves raw food and truly believes in its health benefits. Olivera is also passionate about good tasting food. Olivera engineered a wonderful concept of connoisseur of raw food. She is a joyful host of numerous vegan retreats and raw food for health workshops. Olivera is a regular columnist of a raw food recipe section of the magazine Live Health.
'The Mindful Eating Book is designed to raise awareness around food. The food quality can replaces the quantity, and the mindfulness can become our guide and protector. With mindful eating, the self-respect will follow.' Nataša