Arts and Kids Mindfulness

When children are physically active and creative, they tend to focus better and work more enthusiastically with the rest of the curriculum.

Arts, sport, music and drama are often viewed as fun extra-curricular activities for children but are given less importance compared with core subjects such as English, science, or mathematics.

The arts should be taken seriously as a source of inspiration, as a way of life

- Nataša Pantović

Nevertheless, numerous studies prove that practising arts, music and sport from an early age improves brain activity, self-confidence, and gives students an overall sense of well-being.

Students who consistently prac­tise sport, arts, music, drama, and dance, are usually more creative and innovative and also perform better academically.

To read the full Conscious Parenting Mindful Living Course for Parents Book Excerpt by Nataša Nuit Pantović published in Sunday Times please go to

 

https://www.timesofmalta.com/articles/view/20120513/education/Arts-make-students-smart.419615

Tapping the brain’s magic

With traditional educational methods – its curriculum and its focus on examinations – students quickly lose motivation and interest for science and its magic.

The human brain is truly extraordinary. A healthy brain has some 200 billion neurons. The conscious mind controls our brain for only five per cent of the day, whereas the subconscious mind has control of our thoughts 95 per cent of the time.

A human being has 70,000 thoughts per day

- Natasa Pantovic

A human being has 70,000 thoughts per day. The brain requires up to 20 per cent of the body’s energy despite being only two per cent of the human body by weight.

Somewhere within our brain we have a potential for higher mathematics, complex physics, art, and amazing richness of thoughts, feeling, and sensations.

 

To read the full book excerpt, check Times of Malta Article by Nataša Nuit Pantović

 

https://www.timesofmalta.com/articles/view/20121007/education/Tapping-the-brain-s-magic.439967

All 9 Alchemy of Love Mindfulness Training Books Free today! Spiritual fiction, Personal Development, Symbols 2018-04-07 {WW} #Kindle #freebie #freebooks #amazonbooks

We have just launched the 24 hours of FREE downloads for all of our Mindfulness Training Books on the 7th April 2018. Download and enjoy any of our 9 books! Explore and do let us know your thoughts. I would love to read your reviews.

The Mindfulness Training Series of 9 fiction and non-fiction books by 7 authors focusing on spiritual growth, creativity and mindfulness. A series of many genre's, including poetry, personal development, true story novel, historical fiction, the world of ''Alchemy of Love Mindfulness Training'' explores numerous self development themes. 

The titles of the Alchemy of Love Mindfulness Training Series include:

Art of 4 Elements

1. Art of 4 Elements: Discover Alchemy through Poetry, Spiritual Poetry Book, Alchemy of Love Mindfulness Training #1, Year: 2014, by Nataša Nuit Pantović, Jason Lu, Christine Cutajar, Jeni Caruana, Publisher: Artof4Elements. Size: 266 pages. 10"x10". The spiritual poetry and art book with 120 poems written by Nuit. These acted as an inspiration for the work of 3 other artists. The book explores alchemy and 4 elements, 4 stages of life, 4 magic directions ISBN: 978-9995754006

Mindful Eating: Mindful Eating Exercises with Delicious Raw Vegan Recipes

2. Mindful Eating with Delicious Raw Vegan Recipes, Alchemy of Love Mindfulness Training #3, Year: 2015, by Nataša Pantović Nuit and Olivera Rosic, Publisher: Artof4elements. Size: 120 pages.6"x9". Mindful Eating book is designed with the best Alchemy of Love Mindful Eating Exercises and a collection of Delicious Raw Vegan Recipes. Mindful Eating Exercises help with over-eating, eating too often, eating too little, eating junk food, food allergies, etc. Vegan cooking book. ISBN: 978-9995754020

Mindful Being

3. Mindful Being towards Mindful Living Course, Alchemy of Love Mindfulness Training #4, Year: 2015, by Nataša Pantović Nuit, Publisher: Artof4elements. Size: 192 pages.: 8"x10". Mindful Being is a 12 Modules Course full of self-development and mindfulness exercises that combine meditation, mindful living exercises, soul’s diary, spiritual diary, relationship contracts, and many other daily spiritual transformation tools to help the reader live the highest potential. The Mindful Being examines: Nutrition, Core Beliefs, Emotions, Mind Power offering 100s of self-development tools to increase Mindfulness, Creative Thinking, Joy and Love. ISBN: 978-9995754037

Conscious Parenting: Mindful Living Course for Parents

4. Conscious Parenting: Mindful Living Course for Parents by Nataša Pantović Nuit with a consultant Ivana Milosavljevic, Year: 2016, Publisher: Artof4elements. Size: 226 pages. 8"x10". Conscious Parenting Course is a Mindful Living Training designed for parents with mindfulness exercises and various creativity tools. Inspired by Waldorf educational model, Finland educational system with personal-development tools to look into parenting goals, dreams and priorities. In a video interview Nataša Pantović Nuit explains how Conscious Parenting differs from other types of parenting ISBN: 978-9995754044

Chanting Mantras with Best Chords

5. Chanting Mantas with Best Chords by Nataša Pantović Nuit, Alchemy of Love Mindfulness Training #6, Year: 2016, Publisher: Artof4elements. Size: 8"x10" 77 pages. This guide is a chanting mantras manual designed to help within the mantras meditation journey. With more than 50 mantras from all around the world, their spiritual meanings, lyrics and chords, it explores: Hindu Sacred Mantras; Buddhist Mantras; Sufi Chants; New-Consciousness Mantras in English. ISBN: 978-9995754150 At the moment AVAILABLE for FREE

Tree of Life: with Spiritual Poetry

7. Tree of Life with Spiritual Poetry by Nataša Pantović Nuit, Alchemy of Love Mindfulness Training #9, Year: 2017, Publisher: Artof4elements. Size: 265 pages. 6"x9". Tree of Life in various interpretations, within myths, and as a mystical concept represents the interconnections of all life on our beautiful planet. The book starts with an invitation to a Tantric Ball within the Field of Dreams. It is a journey of many true life stories interwoven into a question: What is our soul’s yearning, and do we live it authentically living our Highest Potential as Human Beings? We journey through Scotland, and visit Findhorn, a spiritual group that during the last 40 years experiments with more enlightened community living. We travel from Serbia to Cambridge to Maltese temples, from Nairobi to Addis Abeba in Ethiopia. Visit Lamu in Kenya that full of rich drug addicts, and find out why Nuit chose to define the humanity’s strongest limiting belief as: “We need suffering to grow.” What happens when your country collapses, when you stay without your soul-mate and when your soul’s quest is against your life path! How to listen to inner messages that at times feel completely irrational? The Tree of Life is a true story of a woman, a poet, a yogi, a spiritual researcher following an inner voice discovering the true goals, and entering the path of parenting, as a single mum adopting two kids from Ethiopia. ISBN: 978-9995754136

A-Ma Alchemy of Love

8. A-Ma Alchemy of Love Spiritual Novel by Nataša Pantović Nuit, Year: 2017, Publisher: Artof4Elements. Size: 244 pages 6"x9". A-Ma is a historical spiritual fiction book set in the 17th century Macao, China. The main protagonist is Ama, an African alchemist, Goddess, a guru, a lover, a story-teller that inspires and gathers artists, preachers, priests, philosophers from all around the world within the magic settings of her coffee house. ISBN-13: 978-9995754198

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Divergent Thinking as an Essence of Creativity

Divergent thinking is essential for creativity and for what is creativity. It is the ability to see lots of possible ways to interpret a question and lots of possible answers to it.

It is a thought process used to generate creative ideas by exploring many possibilities. Instead of taking obvious steps and walking along a straight line, one looks at different aspects of the situation, creating different results.

divergent thinking: create reality of your dreams
Divergent thinking is often used as a parallel of convergent thinking that follows a particular set of logical steps to arrive at one solution. All standardised tests stipulate this type of thinking.