Arts and Kids Mindfulness
Arts, sport, music and drama are often viewed as fun extra-curricular activities for children but are given less importance compared with core subjects such as English, science, or mathematics.The arts should be taken seriously as a source of inspiration, as a way of life- Nataša Pantović
Nevertheless, numerous studies prove that practising arts, music and sport from an early age improves brain activity, self-confidence, and gives students an overall sense of well-being.
Students who consistently practise sport, arts, music, drama, and dance, are usually more creative and innovative and also perform better academically.
To read the full Conscious Parenting Mindful Living Course for Parents Book Excerpt by Nataša Nuit Pantović published in Sunday Times please go to