Vegan way of diet has become extremely popular across the globe. Several Americans have also started adopting veganism.
While sitting and awaiting Nuit at the dawn of this wintry day, mid March, a ginger cat jumped onto my lap purring for attention. A lucky one really, doesn’t need to worry about what to eat and how. We on the other hand spend endless hours thinking and talking about healthy food, conscious diets, the alternatives to junk we continuously chose to digest.
Nuit approached our table slowly giving me enough time to have a closer look at this lovely lady. This woman with bluish green eyes and long brown hair slightly whitening at the front has stopped her age clock at around 40 knows what she says and does. In fact she is a very conscious woman, her words are perfectly measured, wise and her whole appearance is very meditative.
Mindful eating book is full of vegetarian diet tips, recipes and mindfulness exercises to make vegetarianism a way of life. I ve been a vegetarian for the last 30 years and I consider vegetarianism to be an attitude towards life, and its values. I find this bookl to be an important and inspirational guide to vegetarian and vegan raw food preparation. It gives me daily drive to include more raw into my vegatarian diet. Very tasty receipes. This way of raw vegan food preparation inspires my creativity sometimes even more than some other art forms I practice. Must have!