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Im Alltag Ruhe finden: Meditationen für ein gelassenes Leben (German Edition) - Jon Kabat-Zinn, Theo Kierdorf
Im Alltag Ruhe finden: Meditationen für ein gelassenes Leben (German Edition)
by: (author) (author)
Format: kindle
ISBN: 9783426421734
Publisher: Knaur eBook
Pages no: 224
Edition language: English
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Community Reviews
Wyvernfriend Reads
Wyvernfriend Reads rated it
4.0 Wherever You Go, There You Are
Made me think
Lisa (Harmony)
Lisa (Harmony) rated it
2.0 Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
The introduction tells us this book "is meant to provide brief and easy access to the essence of mindfulness meditation and its applications." By "mindfulness" is meant focused awareness of the "present moment." And meditation is "the process by which we go about deepening our attention and awarenes...
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