Wherever You Go There You Are
ISBN:
9780965714914 (0965714918)
Pages no: 278
Edition language: English
The introduction tells us this book "is meant to provide brief and easy access to the essence of mindfulness meditation and its applications." By "mindfulness" is meant focused awareness of the "present moment." And meditation is "the process by which we go about deepening our attention and awarenes...
Log in with Facebook 
