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Search tags: eat-mindfully
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photo 2015-11-12 16:02
How to drink your coffee mindfully
Mindful Being - Nataša Pantović Nuit

Drink Your Coffee Mindfully

Create a Ritual from your Drinking Coffee Habit

Prepare and drink coffee with mindfulness.

Coffee ritual is an ancient ritual coming from Africa. Coffee needs to be roasted, ground and freshly prepared. Coffee needs company :)!

 

Mindful Being is the Alchemy of Love Mindfulness Training Course by Nuit.

Source: www.artof4elements.com/entry/132/how-to-eat-mindfully/mindful-eating
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photo 2015-11-12 15:48
A Guide to Mindful Eating - Nataša Pantović Nuit
Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit
Mindful Eating and Respect

Become ‘mindful’ of your food.  Your enjoyment will multiply and fulfillment will soon follow. Decorate your plate and enjoy the process of preparation.  Experiment with new items, experiment with colors.

Source: www.artof4elements.com/entry/132/how-to-eat-mindfully/mindful-eating
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