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photo 2015-11-12 15:48
A Guide to Mindful Eating - Nataša Pantović Nuit
Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit
Mindful Eating and Respect

Become ‘mindful’ of your food.  Your enjoyment will multiply and fulfillment will soon follow. Decorate your plate and enjoy the process of preparation.  Experiment with new items, experiment with colors.

Source: www.artof4elements.com/entry/132/how-to-eat-mindfully/mindful-eating
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url 2015-11-12 15:28
How to eat mindfully
A Guide to Mindful Eating - Nataša Pantović Nuit
Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit

The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness.

 

Understanding our relationship to eating cultivates a lot of insights and help us start living our highest potential.

 

How to eat mindfully quote from Mindful Eating Book

 

Source: www.artof4elements.com/entry/132/how-to-eat-mindfully/mindful-eating
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text 2015-11-10 16:40
7 Most Important Benefits of Being a Vegetarian
Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit

1. Being a Vegetarian is a Lifestyle Choice.  It is a Conscious Choice

 

Being a vegetarian is a lifestyle.  If someone tells me that s/he is a vegetarian, I immediately know that the person made a conscious choice to work on him/herself.

 

Choosing the vegetarian diet we work with millions of others to protect the rainforests, to prevent the huge suffering of farmed animals, and to reduce our-own energy consumption.

 

Mindful Eating: Vegetarian Benefits, Benefits of Being a Vegetarian, you can free your mind

 

When we say  we mean that:

 

- We carefully thought about the food and we made a conscious decision about our food choices

 

- We care about health and we will do our best to avoid all the items that harm our body, mind and soul

 

- We carefully thought about environment and the eco foot-print that we leave on our blue planet and we believe that the most effective way to ‘go green’ is to become a vegetarian.

 

To read more please go to Vegetarian Benefits

Source: www.artof4elements.com/entry/110/vegetarian-benefits
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url 2015-04-14 16:19
Best Healthy Snacks
A Guide to Mindful Eating - Nataša Pantović Nuit

the best healthy vegetarian snacksforest strawberries

Source: www.artof4elements.com/entry/44/healthy-snack
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