Prepare and drink coffee with mindfulness.
Coffee ritual is an ancient ritual coming from Africa. Coffee needs to be roasted, ground and freshly prepared. Coffee needs company :)!
Mindful Being is the Alchemy of Love Mindfulness Training Course by Nuit.
Become ‘mindful’ of your food. Your enjoyment will multiply and fulfillment will soon follow. Decorate your plate and enjoy the process of preparation. Experiment with new items, experiment with colors.
The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness.
Understanding our relationship to eating cultivates a lot of insights and help us start living our highest potential.
Being a vegetarian is a lifestyle. If someone tells me that s/he is a vegetarian, I immediately know that the person made a conscious choice to work on him/herself.
Choosing the vegetarian diet we work with millions of others to protect the rainforests, to prevent the huge suffering of farmed animals, and to reduce our-own energy consumption.
When we say vegetarian we mean that:
- We carefully thought about the food and we made a conscious decision about our food choices
- We care about health and we will do our best to avoid all the items that harm our body, mind and soul.
- We carefully thought about environment and the eco foot-print that we leave on our blue planet and we believe that the most effective way to ‘go green’ is to become a vegetarian.
To read more please go to Vegetarian Benefits
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