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text 2015-11-10 16:43
Meditation Inspiration from Krishnamurti
Mindful Being - Nataša Pantović Nuit

Krishnamurti on meditation

'Meditation is not a search, it's not a seeking, a probing, an exploration. It is an explosion and discovery. It's not the taming of the brain to conform nor is it a self-introspective analysis, it is certainly not the training in concentration which includes, chooses and denies. It's something that comes naturally, when all positive and negative assertions and accomplishments have been understood and drop away easily. It is the total emptiness of the brain. It's the emptiness that is essential, not what's in the emptiness, there is seeing only from emptiness, all virtue, not social morality and respectability, springs from it. It's out of this emptiness love comes, otherwise it's not love. Foundation of righteousness is in this emptiness. It's the end and beginning of all things.'

How to meditate

Source: www.artof4elements.com/entry/42/how-to-meditate
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text 2015-11-10 16:40
7 Most Important Benefits of Being a Vegetarian
Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit

1. Being a Vegetarian is a Lifestyle Choice.  It is a Conscious Choice

 

Being a vegetarian is a lifestyle.  If someone tells me that s/he is a vegetarian, I immediately know that the person made a conscious choice to work on him/herself.

 

Choosing the vegetarian diet we work with millions of others to protect the rainforests, to prevent the huge suffering of farmed animals, and to reduce our-own energy consumption.

 

Mindful Eating: Vegetarian Benefits, Benefits of Being a Vegetarian, you can free your mind

 

When we say  we mean that:

 

- We carefully thought about the food and we made a conscious decision about our food choices

 

- We care about health and we will do our best to avoid all the items that harm our body, mind and soul

 

- We carefully thought about environment and the eco foot-print that we leave on our blue planet and we believe that the most effective way to ‘go green’ is to become a vegetarian.

 

To read more please go to Vegetarian Benefits

Source: www.artof4elements.com/entry/110/vegetarian-benefits
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