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url 2017-11-21 09:39
Christian Meditation and Mindfulness
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Meditation and Christianity

 is more-or-less defined as a mental exercise of concentration and contemplation, by either focusing on a single thought (e.g. meditation repeating a mantra), or by following an intuitive imaginative flow that involves relaxing the body, and calming the river of thoughts, with an aim to enter deeper levels of .

St. Teresa of Avila 1515-1582 Christian mystic about meditation
Source: artof4elements.com/entry/203/christian-meditation-and-mindfulness
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